Edit this page
Modify this page
Edit this string
         
You are here: Home >Health >Articles >
Top five foods for the pineal gland

 

If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you need a healthy pineal gland. Often referred to as the third eye, this small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone that regulates your circadian rhythms (your sleep-wake cycle) and certain sex hormones.

Top Five Foods for the Pineal Gland

Calcification is an issue that occurs to everyone, but it’s increased in individuals that eat a poor diet. The problem is that overexposure to fluoride and phosphorus destabilizes your body’s mineral balance. This causes your pineal gland to calcify quickly. Nearly half of Americans experience pineal calcification by the age of 18! This disrupts your natural rhythms and hormones. The best answer is to eliminate junk foods and limit your fluoride exposure. You need to get enough raw, healthy foods to help decalcify and support the pineal gland. Try these five foods for the best pineal gland health.

1. Chlorella

Chlorella, spirulina, and wheatgrass are great foods packed with vitamins, minerals, and antioxidants. These and other chlorophyll-dense superfoods remove metal toxins that build up in organs, increase oxygen levels, repair damaged tissue, and boost your immune system. The ability to remove toxic metals from organs aids the body in removing metal buildup. Plus, by boosting oxygen and immune function, it may help your body reverse pineal gland calcification.

2. Iodine

Fluoride from your tap water settles into the pineal gland. Iodine is essential to every organ of the body, but modern iodine deficiencies leave room for iodine’s elemental cousin, fluoride, to take its place. The human body has no use for fluoride so the body isolates it in a calcium husk. Increase your iodine intake and you’ll reduce the effect of fluoride on all of your organs.

You can get it from organic dietary sources like spinach, broccoli, seaweed. You can also supplement with iodine, although it is recommended nascent iodine for the best results.

3. Oregano Oil

Research supports oregano oil as a powerful tool against microbes and other harmful organisms. By supporting immune function, your body will more successfully remove harmful organisms before it can attack tissue like the pineal gland. This reduces the chance of gland calcification. Plus, oregano oil cleanses your system so you’ll enjoy better health.

4. Apple Cider Vinegar

Buy raw apple cider vinegar as it contains malic acid. This chemical compound gives vinegar its sour taste and also acts as a metal detoxifier. Malic acid is well known for its ability to remove aluminum from the human body.

Additional health benefits include dissolving kidney stones, relieving gout, lowering blood pressure, and balancing glucose levels. The easiest way to take raw apple cider vinegar is to mix a cup of water with a tablespoon or two of the vinegar and raw honey.

5. Beets or Beet Juice

Beets, characterized by their deep, dark red color, contain boron. This element helps balance calcium intake and remove metals and other compounds, like fluoride. Beets are also loaded with B vitamins to help sustain energy and encourage cellular health.

One Final Thought

To restore your pineal gland, you first need to eliminate sources of fluoride and cut out junk foods, especially soda. If you don’t change this part of your diet, you won’t gain any ground by eating these five foods.

Other foods like cilantro, garlic, lemon juice, and coconut oil may help you detox. It also may be worth considering a full body detox to reduce your body’s acidity and further cleanse metals and toxins.

 

yogaesoteric
March 9, 2018

 

Articles published recently

> 14 NovemberAvocado decreases risk for type 2 diabetes and cardiovascular disease

> 14 NovemberUK media publishes truth about HPV vaccine destroying the lives of ‘thousands’ of girls

> 14 NovemberSo Much More Than Vitamin C: The Top 9 Health Benefits Of Oranges

> 13 NovemberSix tips for a better night’s sleep

> 13 NovemberThe Eight Worst Pieces of Advice Medical Doctors Give Their Patients

> 12 NovemberFive Amazing Healing Honey Facts

> 12 NovemberStudy Provides Further Evidence of Low IQ in Children Due To Fluoride Exposure

> 12 NovemberHerbal Remedy for Skin

> 11 NovemberScientists Find Root That Kills 98% Of Cancer Cells In Only 48 Hours

> 11 NovemberLike it or not: broccoli may be good for the gut

> 11 NovemberStudy Finds A Substantial ‘Very Strong’ Link Between GMOs and Multiple Diseases

> 10 NovemberNegotiating yourself into good health habits: Expert shares tips for successful manipulation of your mindset

> 10 NovemberScientists have found a link between migraines and anxiety. How to stop the vicious cycle

> 10 NovemberHey McDonald’s: Just Because You Have A Vegan Burger Doesn’t Mean Vegans Will Eat It

> 9 NovemberThe Little-Known Chinese Herb That Destroys 12,000 Cancer Cells For Every Healthy Cell

> 9 NovemberThose Who Give Vaccines Should Know the Ingredients in Vaccines

> 8 NovemberThe Power of Millet – Three Ways

> 8 NovemberGood Fats, Antioxidants, and Sunshine: A Recipe for Beating Alzheimer’s

> 8 NovemberSeven Spirit Poisons: Almost Everyone Who Is Unhappy With Life Is Unhappy For The Same Reasons

> 7 NovemberMassive food study puts current nutrition standards into question

> 7 NovemberChia Seed Superfood

> 7 NovemberEating Wheat Feeds Disease-Causing Gut Bacteria, Study Suggests

> 6 NovemberStomach cancer cells halted with whole tomato extracts

> 6 NovemberResearch Shows What Living Near A Forest Can Do To The Human Brain

> 6 November18 Healthy Reasons to Sip Kombucha

> 5 NovemberThree Foods That Look Like the Organ They Heal

> 5 NovemberUSDA Organic Infant Formula Contains Pesticide Labeled As A ‘Nutrient’

> 5 NovemberAdult vaccines: got yours?

> 4 NovemberThat’s hot: New self-regulating nanoparticles heat up to kill cancer cells, then cool before harming healthy tissue

> 4 NovemberBOMBSHELL: Genetic modification proven ineffective

> 4 NovemberCut junk food in your 30s to maintain stamina through your 60s. Another study shows diet makes aging easier

> 3 NovemberWhat Aloe Vera Does In Your Body: Why Egyptians Called It the Plant of Immortality

> 3 NovemberYour Hair Can Reveal A Lot About Your Health

> 3 NovemberBOMBSHELL: Flu shots scientifically proven to weaken immune response in subsequent years… researchers stunned

> 2 NovemberHow do cancerous tumors grow? With sugar!

> 2 NovemberAn MD Regrets And Apologizes About Vaccine Ignorance: A True Story

> 1 NovemberEveryone Can Have This Plant But Nobody Knows That It Makes Cancer Cells Disintegrate Within 48 Hours

> 1 NovemberSeven Character Evolving Benefits From Breaking Out of Your Comfort Zone