Browsing Category

Healthy Food

Fire and ice health tonic

Given the times that we are living, more and more people are increasing their use of natural remedies to strengthen their immune system. One of such “treats” that may be enjoyed with your loved one is the Fire & Ice Tonic. This delish combo is a daily health boost to your immune system. For this recipe, you can start with a…
Read More...

What is kiwifruit good for?

Known in ancient China as “Yang Tao”, the kiwifruit earned its place in Chinese culture not just for its flavor, but also its medicinal properties, which science has substantiated in areas such as digestive health and metabolic health. The commercially grown varieties of kiwifruit can be “traced back to a Church of Scotland mission…
Read More...

Eat These 7 Mushrooms To Live Longer

The idea of “food as medicine” may be a bit hard to swallow, especially if you have a gourmand’s palate. What if you could fight a host of diseases and even increase your longevity, just by adding a few delicious servings of fungus to your diet every day? Paul Stamets, renowned mycologist (that’s a mushroom expert) and TedTalk…
Read More...

Nine natural health benefits of bee propolis

Aside from the vital role bees perform in plant pollination, they also provide humans with several health-boosting substances – honey itself has numerous therapeutic properties; bee pollen and bee propolis also offer amazing health benefits. Bee propolis – also known as “bee glue” – is a sticky substance derived from tree resin collected…
Read More...

This spice might extend your life

Chili peppers are a type of fruit in the nightshade family that’s associated with longer life by reducing the risk of all-cause mortality and heart- and cancer-related deaths. Scientists attribute the health benefits to capsaicin, the bioactive compound that triggers the sensation of heat in your mouth or on your skin; capsaicin is found…
Read More...

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More