![\"\"](\"https:\/\/yogaesoteric.net\/wp-content\/uploads\/2021\/12\/n-1-13.jpg\")
<\/a>When you think of garlic and lemons, you might think about using them for making a homemade vinaigrette. But these pungent, potent foods also have health-improving properties. One way in which garlic and lemon may be helpful is by increasing the health of your arteries.<\/p>\nWhen the level of \u201cbad\u201d cholesterol is too high, it can build up on your artery walls. This decreases blood flow and can put you at risk for heart attack or stroke. While there are medications to decrease bad cholesterol, natural dietary modifications, such as eating more garlic and lemon, may benefit you as well.<\/p>\n
Method #1<\/strong><\/p>\n Ingredients:<\/p>\n \u2022 Lemon juice 1 cup Mix all, and then add and mix 4 cups of natural honey. Method #2<\/strong><\/p>\n Ingredients:<\/p>\n \u2022 6 peeled lemons, cut into small pieces. Store in fridge.<\/p>\n Directions for consumption: Method #3<\/strong><\/p>\n Place 3 lemons and 15 cloves of garlic in food processor or vitamiser. Top it up with water (If you want you can add a little honey for taste) and then vitamise, pour into a metal pot. Then repeat the process with the other 3 lemons and 15 cloves of garlic. Finally was the vitamiser out with another litre of water and pour this also into the pot.<\/p>\n Store in fridge. NOTE: DO NOT USE PLASTIC BOTTLES (Plastic bottles with filled warm or hot liquid can cause serious health problems), as plastic particles will leach into liquid in bottle. Use only GLASS Bottles to keep the mixture in.<\/p>\n First Dosage: Drink 1 standard glass each day for three weeks. Second Dosage: Drink 1 standard glass each day for the final three weeks. You can also warm the liquid if preferred, or even dilute it with water and ice for a refreshing summer drink. The lemons kill the smell of garlic on your breath. The secret of the mixture is it\u2019s easy to prepare, and inexpensive to make up.<\/p>\n <\/p>\n yogaesoteric \u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Scientific study showed that garlic plus lemon may improve cholesterol level and lower blood pressure. Combining garlic and lemon juice may help slash total and LDL cholesterol levels in people with elevated blood lipids, as well as improve their blood pressure, said the study. When you think of garlic and lemons, you might think about […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1322],"tags":[],"class_list":["post-65431","post","type-post","status-publish","format-standard","hentry","category-therapies-4260-en-health-en"],"_links":{"self":[{"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/posts\/65431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/comments?post=65431"}],"version-history":[{"count":2,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/posts\/65431\/revisions"}],"predecessor-version":[{"id":65448,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/posts\/65431\/revisions\/65448"}],"wp:attachment":[{"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/media?parent=65431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/categories?post=65431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/tags?post=65431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u2022 Ginger juice 1cup
\n\u2022 Garlic juice 1 cup
\n\u2022 Apple vinegar 1 cup<\/p>\n
\nTransfer to glass bottle and keep in fridge.
\nEvery morning, before breakfast, take one tablespoon as it is or in warm spring water.<\/p>\n
\n\u2022 30 cloves garlic, chopped to small pieces.
\n\u2022 Put in food processor or blender, top up with adequate water, and blend.
\n\u2022 Pour into pot and add 2 litres of water.<\/p>\n
\n1. First Dosage: Drink 50ml (adjusted at room temperature) each day for three weeks.
\nStop for one week.
\n2. Second Dosage: Drink 50ml (adjusted at room temperature) each day for the next three weeks.
\nYou may repeat this treatment every 6 months.<\/p>\n
\nThen stop for one week<\/p>\n
\nRepeat above every twelve months, or whenever you feel like it as long as you allow some time between treatments.<\/p>\n
\nDecember 19, 2021<\/strong><\/p>\n