{"id":95602,"date":"2022-10-09T10:54:58","date_gmt":"2022-10-09T10:54:58","guid":{"rendered":"https:\/\/yogaesoteric.net\/?p=95602"},"modified":"2022-10-23T12:44:31","modified_gmt":"2022-10-23T12:44:31","slug":"brain-stimulation-boosts-memory-for-a-month","status":"publish","type":"post","link":"https:\/\/yogaesoteric.net\/en\/brain-stimulation-boosts-memory-for-a-month\/","title":{"rendered":"Brain Stimulation Boosts Memory For A Month"},"content":{"rendered":"<p>Scientists have discovered they can boost people\u2019s memory for a least a month by harmlessly stimulating parts of the brain with electricity.<\/p>\n<p>Volunteers performed better at word memorisation games, which tested both their immediate \u201cworking\u201d memory and their long-term memory, experts found.<\/p>\n<p data-wp-editing=\"1\">\n<p><a href=\"https:\/\/yogaesoteric.net\/en\/brain-stimulation-boosts-memory-for-a-month\/95602_1\/\" rel=\"attachment wp-att-97454\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97454\" src=\"https:\/\/yogaesoteric.net\/wp-content\/uploads\/2022\/10\/95602_1-e1666529059386.jpg\" alt=\"\" width=\"560\" height=\"374\" srcset=\"https:\/\/yogaesoteric.net\/wp-content\/uploads\/2022\/10\/95602_1-e1666529059386.jpg 560w, https:\/\/yogaesoteric.net\/wp-content\/uploads\/2022\/10\/95602_1-e1666529059386-300x200.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>Exactly what the results mean for day-to-day life is still unclear.<\/p>\n<p>But ideas range from helping old people cope with memory decline, to treating disease and aiding exam preparation.<\/p>\n<p>Dr. Robert Reinhart, from Boston University, described the stimulation technique as \u201c<em>an entirely different approach to isolating and augmenting parts of the brain<\/em>\u201d which offered \u201c<em>an entirely new realm of potential treatment options<\/em>\u201d.<\/p>\n<p>People on the trial wore a cap filled with electrodes. A controlled electrical current, which feels similar to an itch or a tingle, was then used to precisely alter brainwaves in targeted regions of the brain.<\/p>\n<p>The volunteers underwent 20 minutes of stimulation daily for four days in a row. Throughout the study they had to memorise lists of words, which they were again asked to recall one month later.<\/p>\n<p>Dr. Reinhart said the treatment \u201c<em>could cause selective memory improvement that lasts for at least one month<\/em>\u201d.<\/p>\n<p>The results, published in the journal <em>Nature Neuroscience<\/em>, showed those volunteers who were struggling with the memory games at the beginning of the experiment were those whose memory improved the most.<\/p>\n<p><strong>How Memory Works<\/strong><\/p>\n<p>The electrical signals changed the rhythm of brain activity \u2013 brainwaves \u2013 in the areas targeted.<\/p>\n<p>Scientists think the four rounds of stimulation reinforced those patterns and led to lingering improvements as the brain adapted and rewired itself \u2013 known as neuroplasticity.<\/p>\n<p>\u201c<em>It\u2019s sort of connecting to the so-called language of the brain, that speaks to itself and communicates with itself through electrical impulses<\/em>,\u201d said Dr. Reinhart.<\/p>\n<p>However, it takes different types of stimulation to boost the different types of memory:<\/p>\n<ul>\n<li>Working memory is for the here and now. It\u2019s how you retain information in your mind \u2013 like taking notes in a class \u2013 and is vital in problem-solving and decision-making.<\/li>\n<li>Boosting it required low-frequency stimulation of the prefrontal cortex, at the front of the brain<\/li>\n<li>Long-term memory is where we bank information; it\u2019s how we can remember our first day a school or a wedding<\/li>\n<li>Boosting it required high-frequency stimulation of the parietal cortex, at the back of the brain<\/li>\n<li>In the word games \u2013 recalling those given at the start tests long-term memory, while recall after a month tests working memory<\/li>\n<\/ul>\n<p>All 150 people who took part in the trial were healthy, with no cognitive impairment, and were aged between 65 and 88.<\/p>\n<p>Becoming more forgetful is often a sign of age, but whether this form of stimulation could aid the aging brain in the real world, beyond word games, is still unknown.<\/p>\n<p>Dementia, including Alzheimer\u2019s disease, is caused by a diseased brain with dying brain cells \u2013 leading to memory problems.<\/p>\n<p>The researchers are investigating whether the technology can be used in Alzheimer\u2019s disease to stimulate the surviving brain cells, as well as in schizophrenia and obsessive compulsive disorder.<\/p>\n<p>Dr. Susan Kohlhaas, the director of research at Alzheimer\u2019s Research UK, said: \u201c<em>We don\u2019t know if brain stimulation techniques have potential to help people with dementia but there is research under way in this area<\/em>.\u201d<\/p>\n<p>At present, the stimulation method used \u2013 transcranial alternating current stimulation \u2013 is only possible in research laboratories.<\/p>\n<p>So while you may be thinking of using cognitive enhancement to get through an exams \u2013 or just a pub quiz \u2013 the scientists say those sort of homegrown applications are for the distant future.<\/p>\n<p>However, researcher Shrey Grover said he can ultimately see them being used alongside more traditional methods which people use to keep their mind sharp, such as crosswords and Sudoku.<\/p>\n<p>\u201c<em>Any efforts to remain cognitively engaged are always welcome, this kind of approach is perhaps something that could be added on to things that people are already doing<\/em>.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>yogaesoteric<br \/>\nOctober 9, 2022<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scientists have discovered they can boost people\u2019s memory for a least a month by harmlessly stimulating parts of the brain with electricity. Volunteers performed better at word memorisation games, which tested both their immediate \u201cworking\u201d memory and their long-term memory, experts found. Exactly what the results mean for day-to-day life is still unclear. But ideas [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1369],"tags":[],"class_list":["post-95602","post","type-post","status-publish","format-standard","hentry","category-science-technology-1602-en"],"_links":{"self":[{"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/posts\/95602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/comments?post=95602"}],"version-history":[{"count":3,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/posts\/95602\/revisions"}],"predecessor-version":[{"id":97457,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/posts\/95602\/revisions\/97457"}],"wp:attachment":[{"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/media?parent=95602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/categories?post=95602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaesoteric.net\/en\/wp-json\/wp\/v2\/tags?post=95602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}