{"id":232893,"date":"2026-05-13T10:13:34","date_gmt":"2026-05-13T10:13:34","guid":{"rendered":"https:\/\/yogaesoteric.net\/?p=232893"},"modified":"2026-05-13T10:13:34","modified_gmt":"2026-05-13T10:13:34","slug":"lexpert-mondial-de-la-mitochondrie-ce-qui-vous-fait-vieillir-3x-plus-vite-pr-castronovo","status":"publish","type":"post","link":"https:\/\/yogaesoteric.net\/fr\/lexpert-mondial-de-la-mitochondrie-ce-qui-vous-fait-vieillir-3x-plus-vite-pr-castronovo\/","title":{"rendered":"L\u2019expert mondial de la mitochondrie : Ce qui vous fait vieillir 3x plus vite \u2013 Pr Castronovo"},"content":{"rendered":"<p>Le Professeur Vincenzo Castronovo est canc\u00e9rologue, expert en m\u00e9decine mitochondriale, en vieillissement cellulaire et maladies chroniques. Son dernier livre <em>Mitochondries \u2013 sources d\u2019\u00e9nergie, de sant\u00e9 et de long\u00e9vit\u00e9<\/em> est disponible partout.<\/p>\n<p align=\"center\"><iframe loading=\"lazy\" class=\"fitvidsignore\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/GuXBKGfoA8M\" width=\"560\" height=\"320\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<ul>\n<li>0:00 \u2013 Introduction<\/li>\n<li>2:34 \u2013 Le vieillissement est-il une maladie ?<\/li>\n<li>14:39 \u2013 L\u2019oxyg\u00e8ne et ses paradoxes<\/li>\n<li>30:53 \u2013 Restriction calorique et long\u00e9vit\u00e9<\/li>\n<li>41:15 \u2013 L\u2019importance de l\u2019activit\u00e9 physique<\/li>\n<li>45:55 \u2013 Horm\u00e8se et long\u00e9vit\u00e9<\/li>\n<li>47:55 \u2013 Performance mitochondriale<\/li>\n<li>52:08 \u2013 Origine maternelle<\/li>\n<li>55:08 \u2013 Importance de l\u2019activit\u00e9 physique \u00e0 vie<\/li>\n<li>57:13 \u2013 Limites de l\u2019intensit\u00e9 d\u2019entra\u00eenement<\/li>\n<li>1:00:37 \u2013 Lien entre microbiote et mitobiote<\/li>\n<li>1:04:15 \u2013 Toxicit\u00e9 environnementale et maladies<\/li>\n<li>1:09:54 \u2013 Antioxydants et gestion des d\u00e9chets<\/li>\n<li>1:22:27 \u2013 Suppl\u00e9mentation pour la sant\u00e9 mitochondriale<\/li>\n<li>1:26:13 \u2013 Esp\u00e9rance de vie et optimisation mitochondriale<\/li>\n<li>1:27:54 \u2013 \u00c9thique et avenir des mitochondries<\/li>\n<li>1:31:41 \u2013 Pr\u00e9dictions sur la m\u00e9decine mitochondriale<\/li>\n<li>1:34:16 \u2013 Conseils pour un bon microbiote<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>yogaesoteric<br \/>\n13 mai 2026<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Professeur Vincenzo Castronovo est canc\u00e9rologue, expert en m\u00e9decine mitochondriale, en vieillissement cellulaire et maladies chroniques. Son dernier livre Mitochondries \u2013 sources d\u2019\u00e9nergie, de sant\u00e9 et de long\u00e9vit\u00e9 est disponible partout. 0:00 \u2013 Introduction 2:34 \u2013 Le vieillissement est-il une maladie ? 14:39 \u2013 L\u2019oxyg\u00e8ne et ses paradoxes 30:53 \u2013 Restriction calorique et long\u00e9vit\u00e9 41:15 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":232894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1178],"tags":[],"class_list":["post-232893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etudes-4260-fr"],"_links":{"self":[{"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/posts\/232893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/comments?post=232893"}],"version-history":[{"count":1,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/posts\/232893\/revisions"}],"predecessor-version":[{"id":232897,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/posts\/232893\/revisions\/232897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/media\/232894"}],"wp:attachment":[{"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/media?parent=232893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/categories?post=232893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/tags?post=232893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}