{"id":27540,"date":"2003-04-01T14:24:28","date_gmt":"2003-04-01T14:24:28","guid":{"rendered":"http:\/\/dev.yogaesoteric.net\/2003\/04\/01\/techniques-de-meditation\/"},"modified":"2003-04-01T14:24:28","modified_gmt":"2003-04-01T14:24:28","slug":"techniques-de-meditation","status":"publish","type":"post","link":"https:\/\/yogaesoteric.net\/fr\/techniques-de-meditation\/","title":{"rendered":"Techniques de m\u00e9ditation"},"content":{"rendered":"<p>Afin de pratiquer une vraie m\u00e9ditation et afin de vite arriver \u00e0 l\u2019\u00e9tat de Samadhi (extase divine), \u00e0 la r\u00e9alisation du Soi, il est n\u00e9cessaire de respecter les conditions suivantes :<br \/>\n<UL><br \/>\n<LI>Pratiquer le silence (Mauna) \u2013 au moins quelques heures par jour, <\/LI><br \/>\n<LI>aborder une alimentation l\u00e9g\u00e8re, compos\u00e9e de lait, de fruits et de c\u00e9r\u00e9ales (ou en g\u00e9n\u00e9ral un r\u00e9gime lacto-v\u00e9g\u00e9tarien)<\/LI><br \/>\n<LI>r\u00e9aliser une isolation p\u00e9riodique, <\/LI><br \/>\n<LI>suivre les conseils et l\u2019aide d\u2019un ma\u00eetre authentique,<\/LI><br \/>\n<LI>faire preuve de pers\u00e9v\u00e9rance.<\/LI><\/UL>Telle qu\u2019elle est pratiqu\u00e9e par les adeptes des proc\u00e9d\u00e9s Zen au Japon, ou en Inde par les yogis, la m\u00e9ditation profonde entra\u00eene un \u00e9tat complexe \u00e0 cause de la richesse et de l\u2019ampleur exceptionnelle des ph\u00e9nom\u00e8nes de r\u00e9sonance provoqu\u00e9s dans le microcosme de l\u2019\u00eatre humain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afin de pratiquer une vraie m\u00e9ditation et afin de vite arriver \u00e0 l\u2019\u00e9tat de Samadhi (extase divine), \u00e0 la r\u00e9alisation du Soi, il est n\u00e9cessaire de respecter les conditions suivantes : Pratiquer le silence (Mauna) \u2013 au moins quelques heures par jour, aborder une alimentation l\u00e9g\u00e8re, compos\u00e9e de lait, de fruits et de c\u00e9r\u00e9ales (ou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[858],"tags":[],"class_list":["post-27540","post","type-post","status-publish","format-standard","hentry","category-la-meditation-dhyana-1734-fr"],"_links":{"self":[{"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/posts\/27540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/comments?post=27540"}],"version-history":[{"count":0,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/posts\/27540\/revisions"}],"wp:attachment":[{"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/media?parent=27540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/categories?post=27540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaesoteric.net\/fr\/wp-json\/wp\/v2\/tags?post=27540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}