Articles

  Calcium and magnesium are two macrominerals that are biologically intertwined at the cellular level — a sort of biological yin and yang, if you will. These minerals work together to promote optimal cell metabolism, and keeping them in balance helps ensure that you stay healthy. Both calcium and magnesium are considered…
Read More...

by Erika Fayina Marie Our true integrative medicine will be a combination of the very best ancient and modern techniques. It will be a medicine that reflects and harmonizes the Dao. Yoga. Meditation. Ginger. Ginseng. Turmeric. These are just a few of the tools heralding…
Read More...

  Dr. Jason Fung, among multiple other scientists, explains how fasting does not burn muscle. It’s one of several common myths surrounding the practice of fasting.Science and human evidence show how beneficial fasting can be for multiple diseases as an appropriate dietary intervention, so why don’t we ever hear…
Read More...

  A team of Stanford neuroscientists may have stumbled onto a way to prevent the brain from aging–and if the results of tests on old mice are any indicator, the research is promising Hailed as a “stunning piece of research” by New Atlas, the study – published in peer-reviewed…
Read More...

  The appendix has traditionally been considered a vestigial organ – a useless, evolutionary relic that sometimes turns life-threatening when it becomes severely inflamed, seemingly for no reason. But over the past several years, scientists have been amassing a compelling case that the appendix is actually a critical…
Read More...

Ohio-based researchers reported the successful revival of an old way of producing the very useful compound ammonia. They used a plasma-based electrolytic reaction to create ammonia from nitrogen and water. Furthermore, they did not need to use any hydrogen or solid metal catalysts. Ammonia was first…
Read More...

  How to Prepare for and Induce Lucid Dreams To increase the likelihood of having a lucid dream, you need to prep your environment, watch what you eat, drink, and otherwise ingest, and fall asleep the right way. For starters, you need to make sure you’re getting enough sleep for lucid dreaming…
Read More...

  Plant embryos have cells that function as a brain, a study published by scientists at the University of Birmingham has revealed. The group of brain cells can assess environmental conditions and dictate when seeds will germinate, the researchers say. “A plant’s decision about when to germinate is…
Read More...

  Water bottles are everywhere these days, along with all kinds of advice about exactly how much water you should be drinking. But how does your brain actually know when you’ve had enough and can stop feeling thirsty? A new UC San Francisco study – published March 27, 2019 in Nature – may have the answer.…
Read More...

There’s no doubt that breast cancer is an insidious disease. Cases of invasive breast cancers are estimated to have affected over 250,000 women and over 2,400 men over the course of 2017 alone. And new research has shown that Big Pharma’s prized cancer treatments are entirely ineffective in many cases…
Read More...