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Yoga

What is kundalini awakening?

Sooner or later on the spiritual awakening journey, we all taste the mysterious and intense kundalini energy… It might be smooth and subtle, or intense and explosive, but whatever the case, kundalini is a primal force of awakening. In fact, sometimes people can experience full-blown kundalini awakenings spontaneously without any prior…
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5 Great Benefits Kids Can Get From Yoga

  Yoga has a number of consciousness and body benefits, and those benefits have also been seen in children. Should schools be incorporating yoga programs into their curriculum?   Kermit the Frog has a well-known song: It’s Not Easy Being Green. And kids love this song because they can…
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Seven yoga poses for seniors

  Yoga is a practice of physical, mental and spiritual disciplines. It is originated in ancient India and is one of the main Hindu philosophical traditions. Yoga is considered the soul of India. It is meant to be a system which increases awareness and decreases diseases. There are many health benefits with regular practice of…
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Important specifications about consecration

  by Monica Dascalu To consecrate means to offer something, sincerely, totally and unconditionally, to God, in order to sanctify that “something” through a mysterious communion with God. To avoid any confusion, we emphasize that in order to do a consecration and to consecrate something in particular to God, no…
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