Health

Most people breathe without giving much thought to technique or strategy. But a study published in the journal Nature Communications might make you think about the way you breathe when you're trying to learn new ideas. People looking for clues about your mood or stress levels can examine your breathing because it is closely connected to…
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Longevity and the fountain of youth have been at the center of human thought and experimentation for centuries. Researchers are fascinated by this topic. A quick search of PubMed shows over 62,000 results for research studies containing the term “longevity” and over 150 studies listed on ClinicalTrials.gov. The financial firm…
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Pregnant women who take the influenza vaccine have an 800% increased risk of suffering a miscarriage, according to a disturbing report by Dr. Joseph Mercola. As noted by Barbara Loe Fisher, president of the National Vaccine Information Center (NVIC) in her 2013 article Vaccination During Pregnancy: Is it Safe?: “Although since…
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A new study found higher levels of neurodegeneration in rats that consumed reused deep fried cooking oils and their offspring compared to rats on a normal diet. Deep frying, which involves completely submerging food in hot oil, is a common method of food preparation around the world. Results from the study suggest that the…
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According to the National Heart, Lung and Blood Institute (NHLBI), your sleep cycle goes through two phases. 1. First is the non-rapid eye movement (non-REM), which has three stages: N1, the "falling asleep" stage – Your breathing and heartbeat slow down and your muscles begin to relax. N2, the "light sleep" stage – Your…
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It is a good idea to pay close attention to everything you buy at the grocery store, especially if it comes from a major food corporation like PepsiCo, which is reportedly looking for new opportunities to slip cricket protein into popular packaged foods. Cheetos, Quaker Granola Oats and other processed grocery foods could already…
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Most people are born with 20 baby teeth and 32 permanent teeth. But about 1% of people have a condition called hyperdontia, meaning they have extra teeth called supernumerary teeth. These supernumerary teeth may be baby teeth or permanent teeth, and there may be one or more of them. However, according to Katsu Takahashi, head of the…
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On March 25, a paper was published which describes that scientists have developed a new method to “create” artificial human chromosomes. The hope is that this will revolutionise gene therapy and other biotechnology applications. We should be extremely concerned, but not surprised. The aim since the Earth Summit in 1992 has been,…
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Foods for cell metabolism A healthy cell metabolism is the secret behind vibrant energy and radiant health. Every cell in the body is a small factory that works continuously to maintain life functions. The right food can make these microscopic power plants more efficient. In this article, we delve into the world of lesser-known…
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