Articles

Extraordinary advances in the fields of medicine and neuroscience have developed life-saving techniques, improved the quality of life and lengthened the average lifespan. Yet our hospitals are packed to the rafters. We’ve lost our way. In the Western world the prevailing…
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If you’ve ever experienced living in both a downtown core as well as a suburb full of greenery, the juxtaposition is pretty astounding. Many of you reading this probably could have guessed that living around nature is better for your health, because many of us simply feel better when…
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“I want to convey to my fellow physicians that food truly is medicine and that a great body of evidence supports using a whole-food plant-based diet for the prevention and treatment of our leading chronic diseases. I also hope to dispel common nutrition myths and teach basic, practical…
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   They say the eyes are the window to the soul, perhaps the truest reflection of one’s innermost feelings and emotions, speaking volumes even when words don’t. But the eyes aren’t the only facial feature with an alluring story to tell. The mouth is likewise…
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By Kalee Brown Many of us have trouble sleeping, whether that be difficulty falling asleep, not getting enough of it, or waking up in the middle of the night. The longer you suffer from one or more of these symptoms, the more you start to define a new “normal” for yourself and forget…
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  When a doctor suggests an operation that you don’t feel is necessary, you have the right to decide not to move forward with it – right? If you happen to have any sort of mental illness, it’s something that doctors could use to say you’re not in your right mind to make such decisions and then…
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  Even scientists can bark up the wrong tree sometimes. For more than a century, they have pointed their fingers at salt as the main culprit in high blood pressure or hypertension that leads to kidney damage, stroke, and heart attack. Some have even described salt as “the single deadliest ingredient in your…
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It’s well-recognized that the incidence of autoimmune diseases has been rising at an enormous rate. A study indicates that a significant factor in causing them may be the common bakers or brewers yeast, Sacccharomyces cerevisiae used in many vaccinations, including HepB, which is given…
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How many times have you read or heard that refined sugar are bad for you? Or how many pictures have you seen that show plastic pollution pervading the oceans? But yet, many of us remain willfully blind to these fundamental facts. We make very little changes in our lifestyle even…
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The sun has got his hat on, our moods feel lighter and we are gripped by a desire to soak up some solar rays. But no, we keep being told: the threat of skin cancer makes this potentially lethal. Now, however, scientists are discovering a positive side to sun-worshipping. Getting…
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