Articles

  Deep, long-standing fatigue problems are significantly under-recognized in our busy world. We can owe it, in part, to the continuous push of external expectations and internal pull of our personal drives. Pressing the accelerator year-round, season after season, however, comes with its consequences. We call this…
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  Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. This aromatic shrub, commonly known as English lavender (Lavandula angustifolia), originated in the western Mediterranean region and is now cultivated throughout the U.S., Europe, and Australia. A major…
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Quitting sugar isn’t easy. Research shows that it can be even more addicting than cocaine! But this doesn’t mean it’s impossible to detox from the sweet stuff. Read on for tips to cut sugar out of your diet, plus incentives to skip the dessert. Sugar has been linked to obesity, inflammation, type 2 diabetes,…
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What’s the first thing you reach for when you’re thirsty? A glass of water? Chocolate milk? A cool glass of lemonade? You probably don’t realize how much sugar and how many calories are actually in some of your favorite drinks. But it’s time to face the facts. Sugary drinks are everywhere,…
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An article from Herald presented the case of Waitetuna school near Raglan, New Zeeland where the school principal agreed to allow a midwife to show a film about the other side of vaccines on the school premises, but the board of Trustees overturned her agreement, on the basis that the topic…
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Albert Szent-Györgyi discovered the chemical, ascorbic acid, also known as vitamin C, in the 1930s. One of Vitamin C’s chief advocates, who won twice the Nobel Prize (for Chemistry and for Peace) was Linus Pauling. Pauling advocated for high doses of Vitamin C to treat various…
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 The BASICS Of Mindful Eating By bringing to light the major difficulties and challenges you have with eating, the instructions in this article will transform your future experiences with food and your body. There is no great mystery or secret to unveil with mindful eating, just the…
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 Cilantro essential oil (Coriandrum sativum L.) is steam distilled from the leaves of the same plant as Coriander essential oil, which is distilled from the seeds. Cilantro essential oil binds to toxins and flushes them out of the body. It’s also rich in antioxidants and will help remove…
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  Like any business, drug companies want more customers. Unlike any other business, these multinational corporations have the means to create lifelong customers because they can get their prospects chemically addicted to dangerous, synthetic compounds that have been specifically designed for just that purpose. Think…
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  Ashwagandha is a medicinal plant from India used for centuries as a body tonic for general health of the body and mind. Adults supplemented with ashwagandha root extract had improved memory test scores, researchers in India found. Ashwagandha has been used as an herbal remedy for hundreds of years to help the body deal with…
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