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Risks for your health

Typical Vaccine Ingredients Explained

Vaccines are one of the most heatedly discussed medical topics today, and there’s often confusion about what they actually contain. Some people worry about “aborted foetal cells” or chemicals like mercury and aluminium. As a physician I was asked countless times about vaccines, so below is a list of the most common ingredients and…
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The snooze button’s silent war on your health: How a few extra minutes steal your sharpness, sleep and even years of life

For nearly half of the world’s population, the morning begins not with sunlight or a stretch, but with a violent negotiation: the shrill blare of an alarm, a groggy swipe at the snooze button and a desperate bid for “just five more minutes.” Yet new research reveals this seemingly harmless habit is far from benign. A global study…
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