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Risks for your health

Sitting down too much can make you stupid – new research says a sedentary lifestyle alters areas of the brain linked to memory

  You watch what you eat and make sure you get a good night’s sleep. You regularly step outdoors to get your daily dose of natural vitamin D from the sun. But on weekdays, you work an eight-hour job that requires you to stay tied to your desk practically the whole time. According to a new study, this unhealthy…
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