Articles

Read the second part of the article Becoming More Forgiving and Less Judgmental One of the ways that you can change how you interpret and hence respond to events is nurture a less judgmental and more forgiving attitude. The inability to let go and forgive is…
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There’s a lot of information available about the DASH diet or other ways you can lower blood pressure through food, but what about foods that raise blood pressure instead? There are plenty of foods that raise blood pressure naturally or as a result of how they have been prepared or processed. Some…
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Many people report deep feelings of connection and self-loss while listening to music, meditating or during intense experiences of awe, an experience captured by the phrase, “I felt at one with all things” or “I was lost in the music.” In…
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By Mona Delfino Many people are experiencing undeniable changes in their lives, and some of these changes include discontentment, feelings like depression, relationship changes, frustration of not knowing how to move forward, and many many other emotional reactions that seem as…
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Published in Scientific Reports (a peer-reviewed, open access journal affiliated with Nature) on March 21, 2017, this study by Cardenas et al. investigates the role of prenatal mercury exposure in the methylation of the epigenome – looking for differences associated with maternal…
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  Read the third part of this article Chiropractors The field of chiropractic medicine focuses on the neuromusculoskeletal system, or in other words the nerves, muscles, and skeleton. They are concerned with how the spine and its alignment affects overall health. They perform spinal manipulations or…
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Read the first part of the article Sound Therapy This method has many variations but what they all have in common is the use of sound to affect the energy in your body. One example of this is the use of a series of six musical tones called the solfeggio…
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Small intestinal cells hindered by chronic exposure to common food additive The ability of small intestine cells to absorb nutrients and act as a barrier to pathogens is “significantly decreased” after chronic exposure to nanoparticles of titanium dioxide, a…
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The frequent consumption of purple potatoes can decrease the risk of colon cancer, claim the researchers of a compelling new study. According to the DailyMail.co.uk, the researchers came to this conclusion after they gave pigs a high-calorie diet that included purple potatoes. In doing so…
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The benefits of an animal-product-free diet are becoming increasingly established in scientific literature as time goes on. As Harvard Medical School points out: “Studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally…
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