Articles

  You can improve your recent memory through a short session of light exercise. An article in Psychology Today reported that people performed better in short-term memory tests after spending 10 minutes on an exercise bike at a steady but unhurried pace. The findings came from an experiment conducted by Japanese and…
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Cancer starts from the mutation of the DNA of one cell due to the consumption of carcinogens – the main fuel for cancer. In order for the cancer to survive, grow, spread and continue mutating, the abnormal cells must receive more fuel. Though most people think cancer tumors are bad,…
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Most of us are wandering around dehydrated. Our modern environments conspire to drain ever more of our hydration from us, including cell phones and commutes, drying, processed foods (i.e. pizza), sitting behind desks and in chairs, in cubicles or cars. Add prescription medications which…
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By Dr. Joseph Mercola Read the first part of the article Tinnitus Shares Pathophysiology with EHS Researchers have also found a significant association between tinnitus and EMF hypersensitivity, hinting at a shared pathophysiology between the two…
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Highly creative people have significantly more white matter connections (shown in green) between the right and left hemispheres of the brain, according to a new analysis. (Image courtesy of Daniele Durante/University of Padova) Creativity might not be a “right-brain”…
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Billions are spent annually and still there is no conventional cure for diabetes. Or is there a cheap, safe and freely available solution already growing beneath our feet?  Diabetes is a very big business, representing tens of billions of dollars in pharmaceutical drug sales annually. Tragically,…
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We find out how strong we are in the moments of uncertainty life inevitably gives us. The unplanned events – layoffs, death, disease or divorce – can come crashing into our world at any moment. Then the questionable life changes crop up. Should I stay or should I go? Should I…
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  Yogis know that practice positively affects physical health – but what’s the deal with the vagus nerve? Renowned neuroscientist Dr. Stephen Porges explains. It might seem obvious, but our nervous system is affected by everything we do. In the trauma-filled wake of recent gun violence in schools and…
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  By Dr. Joseph Mercola Electromagnetic field (EMF) filters are particularly important for those who are electro-sensitive. Most people just don’t want to believe EMFs are problematic because electricity and electric, wireless devices are so incredibly convenient and provide us with many logistical benefits.…
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  Aerobic exercise, such as taking a brisk walk, each day, can help protect the brain from cognitive decline, according to a recent study. In the U.S., approximately 50 million people are suffering from Alzheimer’s disease, the sixth leading cause of death in the country, or other forms of dementia. A team of…
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