Articles

People with higher self-control are happier because they pursue more rewarding goals, research finds.  Having high self-control is linked to being more positive in life, approaching potentially rewarding situations and achieving ambitions.  People high on self-control…
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The word “gluten” has become such a buzzword in recent years, most likely because of the sudden popularity of the gluten-free diet that’s been endorsed by famous personalities. Before you consider trying this diet, read this article first to learn about gluten, and how it can…
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  Lucid dreaming refers to the experience of individuals who remain in control of themselves even though they’re dreaming. In the Indian Hindu practice of Yoga Nidra and the Tibetan Buddhist practice of dream yoga, a dreamer’s ability to remain aware while dreaming is an important factor. Science has now…
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A new Korean trial tested the efficacy of ChondroT on rats suffering from collagenase-induced osteoarthritis. They reported that the newly-released medication – made of five different herbs from traditional Chinese medicine – suppressed inflammatory cytokines, toned down the harsh immune…
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Cancer is not something that we catch… like a cold or a flu. Cancer is a disease that develops over a long period of time. This happens as a result of long-term genetic instability due to high levels of oxidative stress and inadequate immune function.  In this article, you will…
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  Congratulations! If you made it here to read this article it likely means you are a vegan, vegetarian, follow a plant-based diet or are at least legitimately interested in what you can do to reduce your environmental impact on the planet. Thank you! Veganism has been on the rise over the past decade or so, and for…
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  Water-only fasting is known to provide many health benefits. However, there is not much research on how safe it is. Therefore, researchers from the U.S. conducted a comprehensive review of the safety of water-only fasting. In the study published in the journal BMC Complementary and…
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A mountain of research demonstrates that the common spice turmeric offers a huge array of health benefits. In fact, the information you’re about to read will be a real eye-opener. The truth is: you’d be hard-pressed to find another food or supplement…
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The National Institute of Allergy and Infectious Diseases (NIAID) has launched efforts to create a vaccine that would protect people from most flu strains, all at once, with a single shot.  Over the years, many articles were written refuting claims that vaccines are safe and effective,…
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  Researchers at the University of Colorado Boulder and The Brigham and Women’s Hospital in Boston have been investigating how the time you wake up could impact your health. So far, they’ve discovered one more reason why early risers are possibly a little more healthy. Everyone should be aware by now…
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