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Top five foods for the pineal gland

  If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you need a healthy pineal gland. Often referred to as the third eye, this small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone that…
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Surprising: Exercise may Actually Improve Eyesight

  Exercise is good for the eyes and overall brain health You might have heard that exercise treats the symptoms of depression and helps you prevent conditions like heart disease and diabetes. Well, you may be surprised to hear that some research even suggests that exercise can help improve your vision.…
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