Articles

Oil pulling, also known as “kavala” or “gundusha,” is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body, primarily to improve…
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  Exercise is good for the eyes and overall brain health You might have heard that exercise treats the symptoms of depression and helps you prevent conditions like heart disease and diabetes. Well, you may be surprised to hear that some research even suggests that exercise can help improve your vision.…
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Are you aware the more you depend upon your cell phone, especially “smart phonesˮ, the dumber you are most likely to become? According to the April 2017 Journal of the Association for Consumer Research article Brain Drain: The Mere Presence of One’s Smartphone Reduces…
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Ginkgo biloba, one of the oldest living tree species and bestselling herbs, also protects the brain from the toxic effects of aluminium chloride exposure, which has been linked to diseases such as Alzheimer’s and other cognitive impairments. Solid research has been…
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  Did you know that oxygen is perhaps the most important substance for healthy functioning of the body and possibly even anti-aging? When your blood is infused with good old O2, many mechanisms come into play which all equate to better health and cancer prevention. Remember, cancer cells thrive in an acidic,…
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The life-changing disease Type 2 Diabetes is on the rise worldwide, and especially alarming is the fact that rates are on the rise among children and teenagers, potentially condemning them to a lifetime of dependence on pills, shots, blood-sugar testing, and doctor’s visits.…
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  Are all politicians heartfelt people who only help their countries prosper and who only protect their people from harm? Of course not – so why then would someone believe that every doctor only practices honest medicine and only prescribes what is thoroughly tested as “safe and beneficial” for his…
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  We are constantly bombarded with articles and posts written by “experts” claiming they can help us slim down effectively. A major problem with these posts is that they don’t actually offer solid evidence to support their claims. Unfortunately, most of the tips are potentially dangerous and put your…
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  “People are very sensitive about what they eat. You can talk to people about exercising relaxation, good mental attitude and they will accept that. But you talk to them about what they are eating and people are very sensitive about that.” – Dr. Ellsworth Wareham. Over the last few decades,…
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  Paracetamol use during pregnancy inhibits the development of “male behaviour” in mice by curbing the sex hormone testosterone, according to a Danish study from 2017. Researchers at the University of Copenhagen found that male mouse pups exposed to paracetamol in the womb were less aggressive and…
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