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How To Alkalize Water Naturally (And Why You Should)

 There’s no question — we absolutely can not live without water. But do we really need to drink alkalized water for our survival? Perhaps not for our ultimate survival, but maybe for longevity. Advocates of alkaline water believe it can help our bodies stay disease-free, and generally improve all aspects of our…
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11 Easy, Natural Life Extenders

You may not think about life extenders, but they’re easier to work into your day than you’d think. While we still haven’t managed to invent a potion that will keep us all looking and feeling young forever, there are ways to increase our longevity. Whether it’s taking a walk in the park, eating something…
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Five Ways to be Fully Authentic

 Are You Being the Real You? Authenticity is popular these days. Celebrity media campaigns encourage marginalized youth to “be themselves”. Even kids’ summer camp has “Be You” listed as a core value – not just for campers, but also for counsellors and camp staff. The fabulous Jeffrey…
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Three Easy Ways to Get Psychically Clean

Sticky, dense, negative energies are very real. Spiritual hygiene is as essential as washing your hands to protect your health and well-being. These simple yet powerful techniques take only a few moments, and are easy to incorporate into your daily routine. Once you get in the habit of clearing heavy energies from your aura…
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Filter and purify water with fruit

    There is a cheap and easy way for any community in the developed (or underdeveloped) world to purify their water. The peels of some of the most widely consumed fruits in the world are remarkably efficient at absorbing a wide variety of harmful pollutants, including heavy metals, and they can be transformed into…
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