Articles

  For thousands of years, medicinal plants have been used to heal and strengthen the body and mind. So much so, in fact, that researchers and scientists have taken great interest in studying their effects in recent decades. And while this has generally been a positive thing, much of the ancient knowledge regarding the energetic…
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 Are You Being the Real You? Authenticity is popular these days. Celebrity media campaigns encourage marginalized youth to “be themselves”. Even kids’ summer camp has “Be You” listed as a core value – not just for campers, but also for counsellors and camp staff. The fabulous Jeffrey…
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 The following is US-centric, but the same applies all across the West. A message to “quack busters” who attack natural health behind a phony mask of “scientific skepticism”: put your own house in order – that’s where the real quacks and shameless killers are. This story surfaced in…
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Sticky, dense, negative energies are very real. Spiritual hygiene is as essential as washing your hands to protect your health and well-being. These simple yet powerful techniques take only a few moments, and are easy to incorporate into your daily routine. Once you get in the habit of clearing heavy energies from your aura…
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    There is a cheap and easy way for any community in the developed (or underdeveloped) world to purify their water. The peels of some of the most widely consumed fruits in the world are remarkably efficient at absorbing a wide variety of harmful pollutants, including heavy metals, and they can be transformed into…
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  Your diet is crucial if you want to lose weight, as about 80% to 90% depends on it. You might lose excess weight by following a healthy diet only, which does not mean that you should avoid certain foods completely. You should focus on choosing a healthy lifestyle, and change the food you consume, as well as the amount…
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The sun has got his hat on, our moods feel lighter and we are gripped by a desire to soak up some solar rays. But no, we keep being told: the threat of skin cancer makes this potentially lethal. Now, however, scientists are discovering a positive side to sunbathing. Getting a good dose of sunshine is statistically…
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A fast is a voluntary practice in which people go for extended or structured periods without eating for spiritual, medical, or weight loss reasons. Others fast to protest or raise awareness for causes. Fasts vary widely depending on the type you’re following. Some fasts allow water only, while others allow…
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  Living in the countryside, where trees and open spaces can be easily accessed, may help reduce the risk of certain diseases and premature death than being city-bound, according to a recent review. Researchers at the Institute for European Environmental Policy (IEEP) analyzed data from more than 200 academic…
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  According to healthyfoodhouse.com, every time you inhale cigarette smoke you are burning the tiny hairs covering the lungs. With each cigarette, the hairs are closer to dying off, which significantly increases the risk of cough and shortness of breath. This, combined with the amount of mucus and…
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