Articles

  Aside from the vital role bees perform in plant pollination, they also provide humans with several health-boosting substances – honey itself has numerous therapeutic properties; bee pollen and bee propolis also offer amazing health benefits. Bee propolis – also known as “bee…
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    Like spicy food? If so, you might live longer, say researchers at the Larner College of Medicine at the University of Vermont, who found that consumption of hot red chili peppers is associated with a 13 percent reduction in total mortality – primarily in deaths due to heart disease or stroke…
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  The benefits of vitamin D have been connected with an ability to help prevent cancer for years now. Now, new research is substantiating that high vitamin D levels greatly improve breast cancer survival rate. Note: Vitamin D blood levels of at least 40 ng/mL or higher have been linked to cancer prevention and lower mortality…
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    Fruits and vegetables may not be as nutritious for us as they once were, according to researchers. The main reason for this is farming methods that strip nutrients from both the soil and the produce itself. The result is reduced amounts of trace minerals in the crops. Aggressive “modern”…
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  When making decisions about the food you eat, you do your best to avoid ingesting GMOs, sodium nitrates, pesticides and aspartame. When your children are running on their school playground, you certainly don’t want them breathing in the neurotoxic mutagenic chemicals and heavy metals found in biosludge. So when…
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Today we’re going to talk about Ginseng, a special Chinese root that offers numerous health benefits. Ginseng is an ancient natural remedy for many diseases and is recognized for its powers worldwide. The root can be found in supplement form in pharmacies and health food…
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Mainstream media coverage of the issue of mercury in vaccines never fails to insist that thimerosal – the mercury-containing vaccine preservative – has been proven safe. Coverage then typically focuses on the issue of vaccines and autism, and further hammers the position that the issue is settled. But these…
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Cardiovascular disease is 100% preventable. Below are some tips to help you on the right track. 1. Fill up on fiber. Not only does fiber help lower levels of LDL (“bad”) cholesterol, it can aid weight management. Being overweight raises your risk of heart failure by a third while…
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Do you have an unhealthy skin that is prone to acne, shingles, rosacea and other common skin problems? If so, then it is probably because your body is deficient in certain vitamins.Vitamins are the key to skin health. They are gifted with natural healing properties that not only help protect the skin from the common bacterial…
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  Do you have trouble sleeping, or do you sleep poorly? You might go a long way to fixing these problems simply by implementing a daily yoga and meditation practice. Trouble sleeping or poor sleep can be caused by many lifestyle factors, which are the first thing that should be addressed. For example, consumption…
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