Risks for your health

A University of Surrey study, published in Food Frontiers, analysed data from 3,342 vegetarians in the UK Biobank cohort, comparing health markers between those who consumed plant-based meat alternatives (PBMAs) and those who avoided them, raising grave concerns about the long-term effects of these highly processed foods despite their…
Read More...

Vaccines are one of the most heatedly discussed medical topics today, and there’s often confusion about what they actually contain. Some people worry about “aborted foetal cells” or chemicals like mercury and aluminium. As a physician I was asked countless times about vaccines, so below is a list of the most common ingredients and…
Read More...

Millions of people rely on over-the-counter pain relievers like ibuprofen, aspirin and acetaminophen (paracetamol) for everyday aches and pains. But emerging research suggests that prolonged use of these medications may come with an unexpected risk: Hearing loss and tinnitus. Pharmacists and medical researchers warn that frequent,…
Read More...

A silent and pervasive invasion is underway, not from a foreign power, but from within our own homes, our food and our water. Scientists are now issuing a grave warning that microplastics, the tiny fragments shed from the synthetic world, have been detected deep within human bone tissue. This discovery suggests a hidden health crisis…
Read More...

I'm currently in the process of publishing a scientific paper and writing a book that takes a deep dive into liver health, including the overlooked root causes of liver dysfunction and what you can do to reverse them. The fact is, liver disease has become one of the most overlooked public health threats of our time, quietly…
Read More...

For nearly half of the world’s population, the morning begins not with sunlight or a stretch, but with a violent negotiation: the shrill blare of an alarm, a groggy swipe at the snooze button and a desperate bid for “just five more minutes.” Yet new research reveals this seemingly harmless habit is far from benign. A global study…
Read More...

If you’re one of the millions of people struggling with thinning hair or baldness, you’ve likely been told that prescription drugs like finasteride are your only hope. But what if there were safer, natural alternatives that actually work – without the terrifying side effects? New research confirms that saw palmetto and pumpkin seed oil…
Read More...

The UK government has decided to add folic acid, also known as vitamin B9, to non-wholemeal wheat flour to help prevent life-threatening spinal conditions in babies. The decision follows a public consultation and is expected to prevent around 200 neural tube defects each year. The addition of folic acid to flour is already practised in…
Read More...

The next time your feet feel icy and your legs drag like lead weights, don’t dismiss it as just fatigue – your body might be sounding an alarm. Groundbreaking research reveals that cold sensitivity in the hands and feet, paired with a heavy, tired feeling in the legs, could be early red flags for varicose veins – long before those twisted…
Read More...

Genetically programmed vaccines: The silent re-education of the immune system The next generation of vaccines is ready – and it's a powerful one. A new publication in the Motherhood International Journal of Research and Innovation (June 2025) entitled CRISPR-Cas9-Based mRNA Vaccines: The Next Frontier in Precision Immunotherapy…
Read More...