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Practicing gratitude during covid-19 pandemic

  To say that 2020 has been a challenging year for most of us is a profoundly serious understatement. While it’s easy to fall into quiet despair, now might actually be the best time to cultivate beneficial mental health habits, one of them being gratitude. Paradoxically, suffering can yield a grateful heart,…
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Anomie: what is it exactly?

  Anomie refers to the tension that occurs between groups and persons in compliance with the rules. These are important to maintain social cohesion. However, at the same time, if they don't align with personal aspirations, conflicts may arise. Anomie is a very old concept. So much so that, in the Middle Ages, it was…
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