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Yoga For Beginners

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Benefits of silence and how to practice it

Silence is defined as “the complete absence of sound,” and believe it or not, there are some major benefits of silence. However, a world in which we’re surrounded by “information overload” and high levels of “noise pollution”, due to constant news streams, phone alerts, social media and more, silence can be pretty hard to come by today.…
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What is kundalini awakening?

Sooner or later on the spiritual awakening journey, we all taste the mysterious and intense kundalini energy… It might be smooth and subtle, or intense and explosive, but whatever the case, kundalini is a primal force of awakening. In fact, sometimes people can experience full-blown kundalini awakenings spontaneously without any prior…
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BOMBSHELL: Flu shots scientifically proven to weaken immune response in subsequent years… researchers stunned

  A medical study conducted at the Ohio State University Wexner Medical Center found that women who received flu vaccines had a weakened immune system response in subsequent years. Lisa Christian, PhD, the lead researcher on the study, concluded: “Growing evidence shows that those who received a flu shot in…
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Can a diet really protect the brain?

  Many of us go on a diet because we want to lose all that extra weight and become fit and healthy. Following specific diets for weight loss is a common phenomenon among fitness fanatics which often include custom-made dietary plans. While the perceived benefits of being on a diet typically revolve around calorie loss…
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Samsung’s Brain Erasing Hypnosis Program Does What 24 Hour Cable News Has Been Doing To You For Years

  by Edward Morgan Something happens when you finally decide to turn off the television and stop tuning into the ‘programming’ being pumped into your head. The mind clears. You begin to focus on your own life and things that actually matter to you personally. And, you stop losing time into the bottomless…
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