Articles

When Sheryl Sandberg lost her husband, she said no one knew how to talk to her. People felt awkward around her and didn't know what to say. In her book Option B Sandberg explores how we can build resilience when we face life's toughest challenges and addresses an incredibly common issue we've…
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To understand our shadow, we have to understand polarities. Within the polarities is the wholeness or the completeness. The Yin-Yang symbol is a beautiful and profound representation of this wholeness. Archetypes of the Yin-Yang represent: Love/Fear, Masculine/Feminine, Electric/Magnetic, Light/Darkness…
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There is now yet another reason to steer clear of the HPV vaccine: A study shows it causes women who are in their late 20s to have trouble becoming pregnant. The study, which was published in the Journal of Toxicology and Environmental Health, analyzed information of eight…
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  Abdominal muscles – a set of six muscles in the abdominal cavity. These muscles have important functions: movement and support of the torso, help with breathing, and protection of vital organs. They are commonly referred to as “abs”. When we talk about how to get a flat tummy, we are really…
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Read the first part of the article Goat Cheese Nutrition Studies have found that, depending on how goat cheese is cured and aged, a wide variation exists in terms of the concentrations of nutrients, such as phosphorus, vitamin K, calcium, iron, sodium and…
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  You can improve your recent memory through a short session of light exercise. An article in Psychology Today reported that people performed better in short-term memory tests after spending 10 minutes on an exercise bike at a steady but unhurried pace. The findings came from an experiment conducted by Japanese and…
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Cancer starts from the mutation of the DNA of one cell due to the consumption of carcinogens – the main fuel for cancer. In order for the cancer to survive, grow, spread and continue mutating, the abnormal cells must receive more fuel. Though most people think cancer tumors are bad,…
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Most of us are wandering around dehydrated. Our modern environments conspire to drain ever more of our hydration from us, including cell phones and commutes, drying, processed foods (i.e. pizza), sitting behind desks and in chairs, in cubicles or cars. Add prescription medications which…
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By Dr. Joseph Mercola Read the first part of the article Tinnitus Shares Pathophysiology with EHS Researchers have also found a significant association between tinnitus and EMF hypersensitivity, hinting at a shared pathophysiology between the two…
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Highly creative people have significantly more white matter connections (shown in green) between the right and left hemispheres of the brain, according to a new analysis. (Image courtesy of Daniele Durante/University of Padova) Creativity might not be a “right-brain”…
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