Articles

  If you’re considering a vegan/vegetarian diet, modern day science is showing that it is completely natural, and that our bodies our totally capable of sustaining one. In fact, a lot of evidence is showing that a vegan/vegetarian diet (if done correctly) can have a tremendous amount of health benefits.…
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  Tobacco smoking remains to be the primary driver in lung disease onset. Other factors that contribute to respiratory disease onset include air pollution, occupational chemicals and dusts, and frequent lower respiratory infections during childhood. With these risk factors at hand, it might prove beneficial to undergo…
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Sometimes called the nectar of the gods, honey has been a staple in the human diet for thousands of years. The benefits of honey have been touted everywhere from ancient history books to clinical trials in modern society. Honey also has antifungal and antibacterial properties. The high sugar…
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Health propaganda is pervasive. There are many misconceptions, omissions, distortions and lies surrounding the issue of health and medicine. Many are propagated by those who own Big Pharma (i.e. the Rockefellers and their ilk) who set the platform for Allopathy…
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  Doctors have had little training in alternative health or nutrition. They have also had a lack of encouragement to think for themselves. Therefore, when it comes to acting in the best interest of their patients, be it through ignorance, naivety or ties to Big Pharma, many doctors cannot be trusted. While the public…
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1. Get a drink of water. You could be dehydrated! Your body needs water. Not juice, soda, or alcohol – get a tall glass of water and make yourself drink all of it. 2. Make your bed. When you have a lot to do and it feels overwhelming, making your bed can be the first step in…
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For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, tap water may be what the doctor ordered. A new study that examined the dietary habits of more than 18,300 U.S. adults found the majority of people who increased their consumption of plain…
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Health propaganda is pervasive. There are many misconceptions, omissions, distortions and lies surrounding the issue of health and medicine. Many are propagated by those who own Big Pharma (i.e. the Rockefellers and their ilk) who set the platform for Allopathy or Western Medicine to assume a monopoly and…
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Forty percent of women today are obese. Many believe obesity is a precursor to diabetes, which if not reversed will lead to further health complications, and even be life threatening. However, a recent study looking at the effects of coconut oil on glycemia and inflammation demonstrated that obesity…
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  There’s a growing body of evidence that shows that being surrounded by the sights and sounds of the forest can boost immunity and improve mood. The practice is called forest bathing. Forest bathing started in Japan in the 1990s. Since then, researchers have found that the practice of being immersed in the…
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