Risks for your health

For many, working from home is now the “new normal.” And, for millions of Americans, this means long hours seated at a desk. Believe it or not, while excessive sitting hardly seems like a dangerous activity, it actually presents a serious risk to health. In fact, the threat is so severe that health experts are now characterizing prolonged…
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New research by Swansea scientists in collaboration with scientists at the University of Bristol and the Francis Crick Institute in London has indicated that consuming a diet high in the sugar fructose might prevent the proper functioning of peoples’ immune systems in ways that has, until now, largely been unknown. Fructose is commonly…
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Read the first part of the article Depression Depression leads to hair loss, rashes and mental issues which are caused by the deficiency of Vitamin B7. It can be prevented by eating diary properties, peanuts and other sources of vitamin. Biotin, also called vitamin B7, is involved in a wide range of metabolic processes,…
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In this insane age of vaccine obsession it is worth remembering a proven medical axiom: ‘nutritional deficiency causes most disease’. You can readily avoid most common illnesses by ensuring you supplement your diet with a range of off-the-shelf supplements. It’s a workable ‘health insurance policy’ most of us overlook. Our modern…
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Wish to sleep and eat better? Cut back on sugar. That’s what clinical psychologist Michael Breus suggests in his article for Psychology Today, where he discussed the link between sugar and the brain and how their interaction can affect sleep quality and intensify your cravings for sweets. How a high-sugar diet affects sleep quality…
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Story at-a-glance: New evidence shows artificial sweeteners can change beneficial bacteria in your gut into pathogens that attach, invade and penetrate the intestinal wall, potentially contributing to inflammation, infection and sepsis Artificial sweeteners are advertised as zero-calorie options to help reduce weight and…
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In recent years, gene therapy has received considerable interest as a potential method for the treatment of numerous inherited and acquired diseases. However, successes have so far been hampered by several limitations, including safety issues of viral-based nucleic acid vectors and poor in vivo efficiency of nonviral vectors.…
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Story at-a-glance BBC television presenter Dr. Chris van Tulleken ate an 80% ultraprocessed food diet. In four weeks, he gained 15.4 pounds, lost sleep, got anxious, had a low libido and felt 10 years older. Biomarkers also showed his brain created new links that increased the risk of repetitive eating like the brain’s response to…
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Antibiotic side effects should be on everyone’s radar, given the scope of antibiotic use. As of April 2018, antibiotics ranked as the No. 1 most commonly prescribed drug class with sales hitting $40 billion globally. Between 2000 and 2015, human use of antibiotics rose by nearly 40 percent. And some economists now say that if nothing…
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