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Yoga

Resonance – The Basic Principle in Yoga

''Resonance'' comes from the Latin word "resonare" – to resound, to repeat a sound; in other words, a vibration. In Physics, resonance is defined as the process by which a transfer of energy takes place between two vibrating systems. These two systems (the source system and the resonating system) oscillate at close vibrational…
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Grace and Individual Effort

The most important thing, necessary to an aspirant to spirituality is the aspiration to God, the desire to look for Him and to find Him. There are many religions in the world, countless esoteric groups with different theories, beliefs and doctrines, but all these only help if they succeed to awake in us the desire to know God. They are…
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Pranayama

O, Lord,To take You in my heart,This could transform You into a thought.I won’t do this!To embrace You with my eyes,I would transform You into a thorn.I won’t do this!I will bring You in my respiration,So that You become my life. Rumi Pranayama is the fourth stage in Yoga and is considered a very subtle and profound art for complete…
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Obstacles in Meditation

The only real impediments regarding meditation are internal rather than external. That is why you must be in total control of your mind. This can be achieved through concentration excercises. The obstacles to meditation are: 1. Desire to get immediate results. In the beginning the meditator is full of…
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The Act of Consecration in the Yoga Practice

The consecration is the act through which we offer in a conscious and unconditioned way the fruits of our actions to God. This act absolves us from a karmic point of view from the effects of the consecrated actions. The specific words are: “Lord, I consecrate You, unconditionally, the fruits of this action”. In this situation, after the…
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Samadhi – the State of the Supra-Consciousness

Samadhi represents the glorious and final state of every authentic spiritual path. Even if we call it different names – Satori in Zen, Nirvana in Buddhism or the Deification in Christianity – it is in fact, the same supreme condition of the human being.The reality of the Samadhi state must be effectively lived: it is not enough to…
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Meditation – Effects

The beneficial effects which result from constant practice of meditation is due to the resonance with the subtle energies of the Mind of God. The specific effects are that it: makes possible the amplification and inner directing of mental and psychological processes. gradually eliminates nervousness,…
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