Yoga

The man whose state surveillance revelations rocked the world speaks about his new life and concerns for the future The world’s most famous whistleblower, Edward Snowden, says he has detected a softening in public hostility towards him in the US over his disclosure of top-secret documents that…
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History was made this month in regard to 9/11 as New York area fire commissioners called for a new investigation into the tragic events that unfolded that day. The resolution called for a new investigation due to the “overwhelming evidence” that “pre-planted explosives caused the destruction of the three…
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  If you are still defining your reality based on a mainstream perception – which you probably aren’t if you’re reading this article – then what you will hear about the rollout of the 5G network is that it will be a boon to humankind in so many ways. Much faster data transmission rates,…
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  They’re omnipresent, cryptic and alluring… but what really are mandalas?The mandala is one of the most ancient and universal symbols known to man. Meaning “circle” in Sanskrit, the mandala can be found everywhere from Palaeolithic engravings, to medieval alchemy and Tibetan Buddhism.  …
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by Richard Small The Ultimate Spy Master: Facebook It’s time to check the apps that have access to track your data. Follow these steps below and you’ll suddenly discover a trove of applications that have access to different types of data. What is most concerning to me…
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  Are you ready to ramp up the health kick and rid those rude love handles threatening to throw off your lycra A-game?Well, forget the $300 charcoal juice cleanse, detoxing your gut is as simple as swapping a stale fitness routine for a spiced up core sequence.   Through practicing ASANA-s that awake AGNI (fire) in…
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  People are more than just cells, muscles, flesh, and bones. We have a conscience and a consciousness, two dimensions that endow us with humanity. Knowing how to differentiate them will help us to understand ourselves much better. Many people believe that conscience and consciousness are the same, but that…
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  Just mention the word meditation and you can hear the internal groans begin from those around you. We have so many preconceived ideas about what meditation is and how we interact with it. So many people say, “I would if I could, but I just can’t keep still”, and others think of it as an archaic spiritual…
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  Using meditation to relax and release stress is a practice that is becoming more popular by the minute, mostly because of its widely-known mental health benefits. However, it’s the practice of conscious meditation or mindfulness that’s gaining the most attention, because its benefits are showing to go far beyond…
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  Mindfulness meditation is a healing practice that involves focusing your mind on your experiences in the present moment. It has been shown to help people cope with stress and manage emotions. A new study suggests that this powerful healing art can reduce post-traumatic stress disorder (PTSD) and irritable bowel syndrome (IBS),…
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