Yoga

by Richard Small The Ultimate Spy Master: Facebook It’s time to check the apps that have access to track your data. Follow these steps below and you’ll suddenly discover a trove of applications that have access to different types of data. What is most concerning to me…
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  Are you ready to ramp up the health kick and rid those rude love handles threatening to throw off your lycra A-game?Well, forget the $300 charcoal juice cleanse, detoxing your gut is as simple as swapping a stale fitness routine for a spiced up core sequence.   Through practicing ASANA-s that awake AGNI (fire) in…
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  People are more than just cells, muscles, flesh, and bones. We have a conscience and a consciousness, two dimensions that endow us with humanity. Knowing how to differentiate them will help us to understand ourselves much better. Many people believe that conscience and consciousness are the same, but that…
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  Just mention the word meditation and you can hear the internal groans begin from those around you. We have so many preconceived ideas about what meditation is and how we interact with it. So many people say, “I would if I could, but I just can’t keep still”, and others think of it as an archaic spiritual…
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  Using meditation to relax and release stress is a practice that is becoming more popular by the minute, mostly because of its widely-known mental health benefits. However, it’s the practice of conscious meditation or mindfulness that’s gaining the most attention, because its benefits are showing to go far beyond…
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  Mindfulness meditation is a healing practice that involves focusing your mind on your experiences in the present moment. It has been shown to help people cope with stress and manage emotions. A new study suggests that this powerful healing art can reduce post-traumatic stress disorder (PTSD) and irritable bowel syndrome (IBS),…
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By yoga teacher Gregorian Bivolaru 1. Do much more than existing: live in a beneficial, profound, harmonious, pure, intense, affectionate and elevated way, aiming ceaselessly for your life to have a Godly sense and a real Godly integration. 2. Do much more than touching: strongly aspire to also feel the human being, or the…
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Belly fat is something nearly everybody has to battle at some point in their life. Even if you eat a balanced diet and work out regularly, getting a flat stomach can definitely take some time. However, you shouldn’t be discouraged because some easy yoga moves will work wonders on your midsection. Yoga has been an…
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By yoga teacher Gregorian Bivolaru GOD the Father is like the gigantic ocean and all its waves. There are many kinds of fish in the ocean, and neither of them can live outside of it. Even an apparently minuscule thread of sand, always contains GOD the Father, Who is present in it, in one way or…
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  In life, we lose ourselves – our awareness of our life purpose, Spirit, and our Genuine Self – whenever our minds are too full. When our thoughts are too loud, and our minds are not clear, quiet and focused. This occurs when our thoughts and emotions aren’t processed on a regular basis, which…
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