Yoga

In order to practice real meditation and quickly reach either the Samadhi state (state of divine ecstasy) or to know the Self, the following conditions should be observed: practice being silent - at least a few hours per day have light nutrition meals consisting of milk, fruits and cereals (generally a…
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YOGA is an extremely complex spiritual tradition, having a history older than five thousand years. It possesses a very rich and extensive literature. YOGA is what we traditionally call "the knowledge of liberation". We all seek, consciously or not, to rise above the limited notion of what we are. More exactly, we seek to rise…
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Each person is a microcosm containing seven fundamental centres. These complex systems receive and emit the seven essential types of vibration that exist in the entire world, which is the Macrocosm. They are known as ''chakras'' or energy centres. The chakras have the role of instantly aligning the…
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Many times, once engaged to a genuine spiritual search, we find ourselves lost and confused, not knowing which is the next step we ought to make. At this point, the need for a master appears to be acute. In fact, in any profession, in any field, someone who has gained that certain knowledge will also teach others and share with them his…
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There are many levels of experiencing the state of Samadhi, the profound state where man penetrates the ultimate essence of everything, perfectly identifying himself with God, the Supreme Absolute. Thus, in Raja Yoga ( Royal Yoga), Nirodha Samadhi is obtained when divine ecstasy appears through the suspension…
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When your lover is at the peak of excitment, caress her in a slightly different but extremely sensual manner. Lie over her as she lies on her back, and imitate the mounting movements before penetrating the already wet cave of her vagina. Your hard penis should hit and at the same time touch her tenderly so that these…
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