Meditation (Dhyana)
Meditation is an ancient method to reduce agitation in our inner and outer life, creating harmony between the individual and his social and spiritual life. It does not rely on faith, and can bring perfection both in our inner self and outer self, as it simplifies our lives and enriches our souls. It confers on us calmness, understanding, freedom and peace.
This is a modality that can transform, that brings much understanding and wisdom that is hard to express in words. Those who practise it are carried to a much deeper and real dimension one could say, of the whole perception of existence.
Meditation is approached in many religions: Hinduism, Sufism, Judaism, Christianity and Shamanism in different and specific ways and aspects.
Other definitions of meditation
Meditation is a Lotus flower arising from still waters.
Meditation is the action of going towards the middle, towards the Supreme Center of the (human) being.
To meditate means to travel inside the own inner world to the Inner Source Gate (Portal), and if the soul is sufficiently purified, merge with it in a final impulse.
Meditation is the royal path which leads to perfection, to Liberation (MOKSHA). It eliminates any suffering, sadness and blockage. Meditation confers the vision of Union and the direct perception of Uniqueness.
Meditation is the path to divinity. It is the mysterious ladder form Earth to Heaven, from untruth to truth, from darkness to light, from pain to joy, from worry to peace, from ignorance to knowledge, from death to eternal life. Meditation leads us towards knowing the Self, eternal peace and supreme happiness (joy).
