Articles

Worldwide study looks at fruit, veggie and fat intake and heart health. According to this research, your quest toward a healthier lifestyle may need to take a detour. And unlike many studies, which base their conclusions on a small or specific group of participants, this one might be the…
Read More...

A True SuperFood to Lift Your Mood and Energy Level By Ron Radstrom Recently I needed more strength and stamina to make through all I had to do in a day and a week. I was already tired, and I was going to be away from home more than I liked. I was tired of…
Read More...

Research indicates that the consumption of wheat contributes to the growth of pathogenic bacteria in our gut, adding to growing concern that wheat (which is often contaminated with the Roundup herbicide) is one of the worst foods to consume for gut health. A concerning study…
Read More...

  European research from the Max Planck Institute for Human Development in Germany suggests that city dwellers who live near nature experience positive effects on their brains compared to their purely urban counterparts, especially on the amygdala, the brain’s integrative center for emotions, emotional…
Read More...

  By Cathy Jameson Flu-shot advertising stays up year-round. You can’t miss it. Commercials, magazine adverts, signage in grocery stores and outside of big box stores, it’s the one vaccine that seems to get the most limelight. Several times over the last few weeks I’ve been asked if I want the flu…
Read More...

  Scientists from the University of Surrey in Guildford, England, have given rise to “intelligent” nanoparticles which heat up to a temperature that is high enough to eradicate carcinogenic cells, but which then control themselves and lose heat before they get hot enough to harm healthy tissue. This…
Read More...

  A study that was published in The Journals of Gerontology: Series A reveals that people who forego junk food in their 30s have more stamina and balance even when they reach their 60s. Researchers at the University of Southampton in England analyzed the diets of 969 British men and women and looked at their…
Read More...

  A lot of people see their hair as a reflection of their identity so it isn’t surprising that the global hair care products market is worth over $80 billion. What might surprise you is how much your hair can reveal about your health. Medical researchers from around the world have been just as fascinated with…
Read More...

Back in 2009, a group of Canadian researchers from the University of Windsor in Ontario started investigating an abundant weed as a potential cure for cancer. It all started when an oncologist came across something quite interesting with some cancer patients. Believe it or not,…
Read More...

A comfort zone is psychological space where we feel the safest and find the most comfort.  It’s the style of living where everything is familiar and the challenges are so mundane that nothing can surprise us. But if everything is familiar to you and nothing can surprise you, than…
Read More...