Universal Spirituality

Mindfulness is a conscience state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. Below there is a collected list of 85 of the best mindfulness quotes to live by: “Always hold fast to the present. Every situation, indeed every…
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During organ transplantation there have been numerous reports of emotions, memories and experiences being transferred along with organ which is been transplanted from donor to the recipient. Dr. Pearsall, an American cardiologist, has collected the cases of 73 heart transplant patients and 67 other organ transplant recipients and…
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“Master, how can I help the world?”, asks the aspirant full of enthusiasm. “Indeed, how can YOU help the world?” replies the Spiritual Guide with a smile. A few years ago I had the opportunity to meet Jetsunma Tenzin Palmo, one of the few Western yogis who lived the experience of a spiritual retreat in a Himalayan cave for 12 years.…
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Is there such a claim as funny motivational quotes? Of course! Why can’t we have a little fun and be motivated at the same time? Here is a list of short and funny motivational quotes to help brighten your day: “When tempted to fight fire with fire, remember that the Fire Department usually uses water.” – Unknown “Age is of…
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“What occurs when we die?” Human beings have asked this question probably more than any other, with “Does God exist?” and “What is the meaning of life?” coming in as close seconds. All three, of course, are intertwined, but while the reality of God and the solution to life’s riddle may be grasped in the here and now, many think that…
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Have you experienced having to do something because you feel that you have to do it, even if you do not find it practical or logical? For instance, you are already driving away from your house and suddenly there is a prompting within you to check on the locks or the oven. Lo and behold, when you reach home you discover you failed to lock…
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Did you know forgiveness is more important to you than anyone else? You will be surprised to learn that failing to forgive will affect your health, wellbeing and spiritual evolution. Once upon of time, one of Napoleon’s soldiers committed a crime for which he was given the death penalty. On the day of his execution, the soldier’s…
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The journey of transforming our lives include a necessary step that is our belief systems. This maze of identifying who we think we are and what we can accomplish is a complex set of thoughts actions and reactions that create the foundation of everything we experience in our lives. How many times have you flirted with…
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Scientists and researchers at the HeartMath Institute have discovered that our electromagnetic fields may affect other people and the environment. The emotions we feel may alter the information coded into our electromagnetic fields and have different impacts on the surrounding environment. If all human beings, and the systems we've…
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Stoic thinkers offer us a new way of seeing life based on acceptance, virtue, and connection with ourselves. You may think that the teachings of the Stoic thinkers and, in general, their philosophy of life are far removed from our reality today. However, if you stopped to analyze their proposals and basic principles, you’d see that…
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