Yoga

O, Lord,To take You in my heart,This could transform You into a thought.I won’t do this!To embrace You with my eyes,I would transform You into a thorn.I won’t do this!I will bring You in my respiration,So that You become my life. Rumi Pranayama is the fourth stage in Yoga and is considered a very subtle and profound art for complete…
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The only real impediments regarding meditation are internal rather than external. That is why you must be in total control of your mind. This can be achieved through concentration excercises. The obstacles to meditation are: 1. Desire to get immediate results. In the beginning the meditator is full of…
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The consecration is the act through which we offer in a conscious and unconditioned way the fruits of our actions to God. This act absolves us from a karmic point of view from the effects of the consecrated actions. The specific words are: “Lord, I consecrate You, unconditionally, the fruits of this action”. In this situation, after the…
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Samadhi represents the glorious and final state of every authentic spiritual path. Even if we call it different names – Satori in Zen, Nirvana in Buddhism or the Deification in Christianity – it is in fact, the same supreme condition of the human being.The reality of the Samadhi state must be effectively lived: it is not enough to…
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The beneficial effects which result from constant practice of meditation is due to the resonance with the subtle energies of the Mind of God. The specific effects are that it: makes possible the amplification and inner directing of mental and psychological processes. gradually eliminates nervousness,…
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YOGA is an extremely complex spiritual tradition, having a history older than five thousand years. It possesses a very rich and extensive literature. YOGA is what we traditionally call "the knowledge of liberation". We all seek, consciously or not, to rise above the limited notion of what we are. More exactly, we seek to rise…
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Each person is a microcosm containing seven fundamental centres. These complex systems receive and emit the seven essential types of vibration that exist in the entire world, which is the Macrocosm. They are known as ''chakras'' or energy centres. The chakras have the role of instantly aligning the…
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“The stranger asks the way from the one who knows the way. Taught by the one who knows, he will not get lost. Indeed, this is the blessing of knowledge; he finds the path which leads straight ahead.” RIG VEDA X.32.7Much importance has been given to the disciple-master relationship, that is, the adept and initiator, in the…
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In order to successfully approach meditation, certain steps are necessary: 1. Concentration2. Serenity3. Insight
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