Yoga

by Gloriant Dunăre   The fact that we learn throughout our entire life, it’s clear to everyone. We do it freely and unhindered by anybody or through all kinds of suffering. At the end of our life we become, paradoxically, the most able to live our life properly - those who we become. Becoming is somewhat…
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by yoga teacher Gregorian Bivolaru Read the first part of this article Is it possible that some of you will be asking the question: "What do I have to do to be and remain a respected human being?" The answer to such a question is clear and simple: "This implies that we always have to fully manifest dignity". Beyond…
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 How to perform the bridge pose through harmonious bending - a variant of the SETU-BANDHASANA posture   Even though the yoga posture, SETU BANDHASANA (Bridge pose) presented on our website is quite difficult, even for an advanced practitioner, there is an easier option that is available to any practitioner. This is…
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  By yoga teacher Gregorian Bivolaru In order to exit the exhausting spiral of tensions and stress which often tend to overwhelm us when we deepen into our daily routine, it is necessary above all to learn to become again the masters of our own time. It is true that this requires a certain mobilization,…
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By Alex Ionescu In the March 2011 issue of the British Society for Ecological Medicine magazine there was a great article written by Lucija Tomljenovic – doctor and investigative researcher, based on the study of official transcripts recorded during the 30 years of meetings between the representatives of the…
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by Justina Cojan The way in which this relationship reverberates in our being on multiple planes of existence is given by a double perspective through which each aspirant can perceive its essence. -From the first perspective we need to understand that the teaching postulated by the spiritual Guide is part…
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Execution on the left sideStarting position Sitting on the floor with legs stretched forward, torso perpendicular to the ground and arms at your sides, palms on the floor and fingers forward. Bend the right leg and grip the knee with your right hand, and the foot with your left hand. Pull slowly,…
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The need for spirituality triggers inside the human being an authentic inner search that allows access to the spiritual Path and in finding the spiritual Guide by Justina Cojan Life is a fantastic passage of each of us through time. We live consciously or not, we dream, we fight in our specific way…
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(Note: all hours in the program are Romanian hours)   Motto: „Sometimes people stumble upon the truth, yet the foolish ones stand up right away and keep on walking the same.”  ATTENTION!!! ''Each and every one of these beneficial moments presented here represent secret gifts and are offered to us by God,…
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