Articole

Mindfulness is the intentional, accepting and non-judgemental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment and it can be trained in any human being. It allows us to shed emotions we perceive as negative very quickly and raises our emotional intelligence to levels which…
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The real magic of the following yoga photos comes from one of the world’s greatest underwater photographers of all – Elena Kalis. Enchanting doesn’t begin to describe her unique photography that honestly takes you into another world. The underwater yogis below are wearing boho dresses in the…
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  Tibet, the roof of the world and one of the most beautiful and untamed areas of our planet. Unspoiled by human beings, this remote region attracts not only those keen to conquer the highest mountains on Earth but those who want to find a deeper meaning for their existence. Home to the Dalai Lama, this peaceful Buddhist…
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by Maxim Hongell In the state of open heart you are similar to the phenomenon when in the sky which was covered by dark clouds there suddenly appears a gap of clearness through which the rays of the sun penetrate the darkness just like it was angels pouring down on earth. In the same way we open ourselves and let our inner…
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