For decades, doctors have told patients with high blood pressure to cut salt, but groundbreaking research from the University of Waterloo reveals a more effective approach: eating more potassium-rich foods like bananas, avocados, and leafy greens. Published in the American Journal of Physiology-Renal Physiology, the study…
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A growing body of research suggests that the ancient practice of yoga may offer powerful benefits for children with autism spectrum disorder (ASD). In a recent study published in the Behavioural Sciences journal in February 2024, researchers found that yoga not only helped reduce challenging behaviours in children with autism but also…
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In 1973, by breaking the US dollar from gold, Richard Nixon opened Pandora's Box. Donald Trump is now stepping on the lid in an attempt to close it. The year was 1971 and the claims against dollar-based debt were pouring in from every country. The rumour was that the US did not really have the gold to pay. Foreign holders of US…
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Did you know that obesity takes away the pleasure of eating? A high-fat diet reduces a brain chemical linked to pleasure, and so obese people are reported to be losing pleasure in eating their favorite foods, processed nutrient-void junk-food. What a shame. Time to stop eating all that ice cream, melting cheese, refined oils, cakes full…
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Recently when I was speaking to a group of socially active women from remote villages in Niwari district (Madhya Pradesh) regarding the need for a campaign to reduce consumption of liquor and in fact all intoxicants, one of the women got up to say: “We are fully supportive for such a campaign which is really needed, but in addition you…
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By eminent yoga teacher Gregorian Bivolaru The point of view is a specific and at the same time personal way in which reality (both external, near or far, and internal) is mirrored in the inner universe of a human being, and then filtered and, so to say, “colored” in a certain way, in close connection with certain characteristic factors,…
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The spice of life: Cinnamon's historical and modern appeal For centuries, cinnamon has been a cherished spice, not only for its warm, sweet flavor but also for its potential health benefits. Historically, it has been used in traditional medicine to treat a variety of ailments, from digestive issues to inflammation. Today, modern…
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The invisible lockdown of the Internet. When age verification becomes the ticket to a controlled digital world The internet was once a place of freedom. A space where people could express their opinions without having to use their real names. A place for experimentation, protest, for the unspeakable, the unthinkable, the socially…
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Israeli Prime Minister Benjamin Netanyahu’s recent visit to Washington, D.C., for a much-anticipated meeting with U.S. President Donald Trump, was widely viewed—especially in Tel Aviv—as a critical opportunity to reinvigorate the Israeli-American partnership and secure fresh American backing for Israel’s aggressive regional policies.…
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In just a few days, the U.S.-China tariff dispute has intensified dramatically. On April 2, the U.S. imposed a 34-percent “reciprocal tariff” on Chinese imports, following earlier hikes from 10 percent in February to 20 percent in March. In response, China quickly retaliated on April 4 with matching tariffs on U.S. goods. This move…
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The rise of “turbo cancers” and a medical betrayal For the first time in modern medical history, children as young as eight are being diagnosed with aggressive colon cancer—a phenomenon so rare it was virtually unheard of before 2021. But now, elite oncologists are breaking ranks, exposing what they call a “global epidemic” of…
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Ginkgo biloba, often referred to simply as ginkgo or the maidenhair tree, is a living fossil that has captivated humanity for millennia. This unique species of gymnosperm tree, native to East Asia, is not only a botanical marvel but also a powerhouse of health benefits. Revered for its resilience and longevity, the ginkgo tree has…
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“A war with Iran would be 10 to 15 times worse than the Iraq War in terms of casualties and costs……. And we would lose. We would undoubtedly lose.” – Retired Colonel Lawrence Wilkerson “There has been much discussion about the relocation of B-2 bombers to Diego Garcia in anticipation of a potential conflict with Iran……. However, the…
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In a world where intelligence is often equated with infallibility, a groundbreaking book by Laurence Gonzales, Everyday Survival: Why Smart People Do Stupid Things, challenges the western nations and delves into the perplexing phenomenon of why even the brightest people can make catastrophic errors in judgment. This compelling exploration…
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For decades, chewing gum has been marketed as a breath freshener, a stress reliever and even a diet aid. But new research reveals a hidden danger lurking in every stick, pellet, or bubble-blowing wad: microplastics. A ground-breaking pilot study from the University of California, Los Angeles (UCLA) suggests that chewing gum—whether…
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Facial recognition and a ‘journey pass’ stored on passengers’ phones are part of UN-backed plans to digitise air transport The International Civil Aviation Organization (ICAO), the UN body responsible for crafting airline policy, plans to dramatically shake up existing rules for airports and airlines through the introduction of…
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Your gut is a microbial galaxy of more than 30 trillion bacteria. Yes, you read that right: “That's more bacteria in your gut than stars in the night sky,” world-renowned physician and researcher William Li, M.D., author of Eat To Beat Your Diet, recently shared on a podcast. These bacteria communicate with each other at all hours of the…
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A body without energy is like a car without gas. No matter how well-maintained its components are, it can't run without fuel for the engine. Everyday factors like a poor, highly processed diet, exposure to environmental toxins, and the relentless demands of modern life drain your body's reserves, leaving you on your last legs. When…
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Physicists at CERN’s Large Hadron Collider (LHC) have made a groundbreaking discovery that could reshape understanding of the universe’s fundamental asymmetry between matter and antimatter. For the first time, researchers have observed charge-parity (CP) violation in baryons – three-quark particles like protons and neutrons. This…
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The EU is advising its citizens to build up emergency supplies. A war with Russia cannot be ruled out. The advice is based on a European Union study, the report by former Finnish President Sauli Niinistö. Last year, he emphasized that the Russian threat of war compelled the EU to prepare. “Preparedness” is the oft-repeated key…
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The Ukrainian leadership would rather destroy the entire country and with it the Russians than accept defeat, he claims According to former presidential advisor Oleksiy Arestovych, Ukraine has a secret “scorched earth” plan to make the entire Ukrainian territory uninhabitable in the event of a Russian victory in the war – and thus…
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Tofu: a powerhouse of nutrition Tofu, also known as bean curd, is made by coagulating soy milk and pressing the resulting curds into soft, firm or extra-firm blocks. Its origins can be traced back over to ancient China, where it was first documented during the Han Dynasty (206 BCE–220 CE). According to legend, tofu was accidentally…
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Have you noticed that people around you are behaving more erratically? These days, you just never know what is going to set someone off. A person may seem relatively normal, but then the moment you express an opinion that they don’t like, they totally lose it. It is almost as if the majority of the population is constantly “on edge”…
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In this explosive interview, Captain Dan Hanley, a former United Airlines pilot and U.S. Naval aviator, discusses the inconsistencies in the official 9/11 narrative. He explains why the alleged hijackers would never have been able to perform the complex flight manoeuvres and reveals how modern remote control technologies existed long…
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France-Soir and the Association BonSens.org made a series of sociological surveys, with a third wave carried out on 27 and 28 March 2025 by MIS Group. After the January and February 2025 polls, which had already highlighted a crisis of confidence in the management of Emmanuel Macron and opacity around the side effects of covid vaccines,…
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Affordable, biodegradable cleaning solution discovered In a breakthrough for sustainable living, scientists have developed a non-toxic, plant-based detergent that could revolutionize household cleaning. Made from wood cellulose fibres and corn-derived zein protein, this eco-friendly formula removes stains just as effectively as…
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Spinach (Spinacia oleracea) is a leafy green vegetable with a storied history and a remarkable nutritional profile. Native to central and Western Asia, this flowering plant has earned its place as a superfood in the modern wellness landscape. Its vibrant green leaves, which can be consumed raw or cooked, have been celebrated for…
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At Newton-Wellesley Hospital in Massachusetts, a startling cluster of brain tumour diagnoses has emerged among vaccinated nurses on the fifth-floor maternal care ward. Ten longtime staff members have been affected, sparking alarm and raising questions about a potential link between mRNA vaccines and cancer. One nurse, speaking…
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