Studies

Why this discovery matters A February 2026 study published in Neurology has revealed that a lifetime habit of reading, writing and learning delays Alzheimer's disease by five years and mild cognitive impairment by seven years, outcomes that no pharmaceutical treatment has achieved despite billions of dollars in research investment.…
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A quiet revolution is occurring in neuroscience, and it does not require a prescription, a co-pay or a smartphone app. It requires only that you step outside. A scoping review of 108 peer-reviewed brain-imaging studies, published in Neuroscience & Biobehavioural Reviews, offers one of the most comprehensive neurological…
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A root used in Traditional Chinese Medicine (TCM) for over a millennium is now drawing scrutiny from hair loss researchers, following a review published in the Journal of Holistic Integrative Pharmacy that argues its effects may be broader than anything currently on the market. Androgenetic alopecia (male or female pattern hair…
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New research published in Frontiers in Nutrition has found that tart cherry supplementation modifies the protein profile of skeletal muscle in recreationally active young men following exercise-induced muscle damage. The study, conducted on 34 healthy participants, examined cellular-level changes rather than focusing solely on…
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Laughter and play are fundamental to healthy brain growth, emotional well-being and social bonding, according to Jacqueline Harding, Ph.D., an early childhood expert at Middlesex University in London. In her book The Brain That Loves to Laugh, Harding argues that joy is a complex biological phenomenon that helps children navigate…
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A new study from researchers at Hirosaki University in Japan found that lower levels of vitamin C in the blood were associated with measurably less brain tissue and altered structural network patterns in a sample of 2,044 older adults, according to findings published June 10, 2026 in PLOS ONE. Participants, with a median age of 69,…
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Researchers have identified a mechanical link between abdominal muscle contractions and brain waste clearance, suggesting that simple movements such as walking may help the brain clean itself. The findings, reported in Nature Neuroscience, propose that each contraction of the abdominal muscles during movement creates a hydraulic effect…
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Podcast host Jonathan Otto challenged everything modern medicine has taught us about the human body. He shared emerging research and decades of clinical observation suggesting that the key to reversing cancer, dissolving tumours and even regrowing damaged tissue may be sitting in our bladder right now. However, it depends on the type of…
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New research suggests dancers are as in sync with their consciousnesses as they are with their steps, according to scientists at the University of Colorado, who have found that dancing partners can align their brain activity in real time as they move. The team discovered that when experienced tango dancers move in sync, their brain…
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Picture yourself waking up from a vivid dream, only to discover that someone else experienced the exact same narrative down to the smallest details. This isn’t the plot of a science fiction movie. Various reported mutual dream narratives have been analysed, suggesting that shared dreaming might be more than just an urban legend.…
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