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Creating Heart Brain Coherence for Physical and Emotional Health

Balananda Dec 22, 2025 131 0

Heart-brain coherence is a modern term used to describe the situation when one’s heart and brain are in tune with each other. It’s a state of balance that creates optimal clarity, perception and performance. The yogis describe this state as “consciousness in the heart and heart in the consciousness.” What Is Heart-Brain Coherence…
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Simple Yoga TechniquesUniversal Spirituality

Why did Tesla say that numbers 3, 6, and 9 were the key to the universe?

admin Apr 24, 2020 7,718 0

Nikola Tesla did countless mysterious experiments, but he was a whole other mystery on his own. Almost all genius minds have a certain obsession. Nikola Tesla had a pretty big one! He was walking around a block repeatedly for three times before entering a building, he…
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Simple Yoga Techniques

Seven yoga poses for seniors

admin Apr 2, 2020 4,122 0

Yoga is a practice of physical, mental and spiritual disciplines. It is originated in ancient India and is one of the main Hindu philosophical traditions. Yoga is considered the soul of India. It is meant to be a system which increases awareness and decreases diseases. There are many health benefits with regular practice of…
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Simple Yoga Techniques

How to Stay Calm and Present Throughout the Day

admin Nov 26, 2019 12,531 0

Do you notice yourself feeling tense shoulders? A cleansed jaw? Perhaps you’re holding your breath in some ways and you don’t even know it? Maybe you feel a clenched tummy from time to time and have tricky digestion. You might notice yourself rushing through life, tasks, wanting to get to the next thing. You may…
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Simple Yoga Techniques

Whistleblower: How To Detox And Protect Against Chemtrails, Microwave Towers

admin Nov 21, 2019 12,937 0

The dominant elite created chemtrails as a means of secretly microchipping all of us to create antennas within us via nanotechnology. This is planned to make us fully controllable through a “Psicocivilizada” Society (controlled by the mind).…
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PROTECTION METHOD WHILE ACCESSING THE INTERNET

admin Oct 30, 2019 16,735 1

Because there are already multiple variants of the PROTECTION METHOD WHILE ACCESSING THE INTERNET circulating, we considered it necessary to publish this method in the way it was structured. We remind you that this method was presented in the lecture entitled “Superficiality and its Mysteries”, prepared by yoga teacher Gregorian…
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Simple Yoga Techniques

How to maintain mindfulness during sleep

admin Sep 30, 2019 13,513 0

You probably know how helpful, and even crucial, mindfulness is to a balanced, calm, and fulfilling life. Far beyond just something you do while sitting in lotus position with your eyes closed, mindfulness can also be done standing, walking, and lying down. You may not even get the inner calm and visionary insight…
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Simple Yoga Techniques

The Benefits of Meditation: 10 Surprising Ways Meditation Rewires Your Brain for Higher Consciousness & Health (2)

admin Jul 9, 2019 17,119 0

Read the first part of the article The self-preservation processes are all triggered by the same part of your brain that regulates hunger, thirst, sensual arousal, fear, and sleep. Your energy soars as the stress hormones adrenaline and cortisol surge into your bloodstream. At the same time, your pancreas…
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Risks for your healthSimple Yoga Techniques

Japan: HPV vaccine on trial for its horrifying side effects

admin Dec 11, 2018 8,928 0

Between July 2016, and February 2017, a total of 119 young girls and women in Japan have filed lawsuits against both the Japanese government and the two manufacturers of vaccines for human papillomavirus (HPV), GlaxoSmithKline PLC (GSK) and Merck Sharp & Dohme Corp. According to the suits, the companies’…
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Simple Yoga Techniques

How to Practice Mindful Self-Compassion: Six Life-Changing Steps

admin Oct 19, 2018 15,380 0

“Imagine you are in a theater watching a movie. It’s a suspense thriller. You have attached emotionally to the main character. You have seen the struggles the character has been through. You identify with her story. You are on the edge of your seat, waiting desperately to see how it all ends – to see the…
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