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Yoga

How to find Your Master

Oriental spiritual tradition states “when the disciple is ready, the master will appear.”What we have to do is just to desire to meet him with all our heart. More than that, we have to begin a serious inner discipline which will create the surroundings where the master can appear in our life. It is actually about…
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About Samadhi…

Famous quotations that reveal the experience of the Samadhi state The one who has this understanding (that the Universe is identical to his Inner Self) and sees the entire manifestation as a God’s game with Himself, is, doubtless, a living liberated person. (Spanda Karika, V, 5) Like the salt becomes one with the water it is dissolved…
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The Qi

The literal meaning of the Chinese term qi is “breath”, “gas” or “ether”. In traditional texts, the term was never clearly defined, as the Tao masters preferred not to limit the miracle of this mysterious energy in sterile definitions. The Chinese philosophers, Lao-Tse (604-531 BC), the legendary author of the work Tao Te Ching,…
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Techniques for Mental Concentration

Mental concentration can be described as merely “do not act”. The Zen adepts say it is “to simply stay” (Zazen). During the practice of concentration, the mind should be like a mirror: it will only reflect the object of concentration like a pure crystal, which takes the colour of the object on which it is placed. We will…
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The Ki

Ki is the Japanese term equivalent to the Chinese qi notion. The Chinese metaphysical principle (qi) was introduced to Japan in the Nara period (710-794 AD) and the Heian period (794-1185 AD). The ki concept was rapidly assimilated into the Shintoist beliefs regarding the nature. On this basis many works show the connection…
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Yoga for Advanced Aspirants

This section is oriented to advanced aspirants of yoga. Please refrain from applying any of these techniques unless you are advanced enough in the yoga practice and/or you are supervised by a competent yoga teacher!
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Stages in the Practice of Yoga

According to Patanjali yoga is comprised of 8 parts or stages:1. Yama - the rules for behaviour; control of negative tendencies. 2. Niyama - the rules that harmonizes relations between man and all beings; it organizes the inner life. 3. Asana - the body positions which place us in resonance with the beneficial…
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The Mana

Mana is a concept used in the Huna tradition in Hawaii. It is considered that mana has three primary forms; each of them functions in one of the three basic levels of man''s personality. Mana, the basic force of life, operates in the infrastructure of the Inferior Self (unihipili), which is the subconscious mind. Mana has the power to…
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