Yoga Tradition

The devotee seeking Liberation and the Omniscience of Buddhahood should first meditate upon these ten things which are causes of regret: 1. Having obtained the difficult- to- obtain, free, and endowed human body, it would be a cause of regret to fritter life away. 2. Having obtained this pure and difficult-to-obtained, free, and…
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This article is dedicated to those aspirants that have been given the specific initiation in Maha Vidya, provided by our yoga course. This information is meant to settle the  fundamental experiences of the aspirant on this genuine spiritual path. The traditional texts state that the 10 Great Cosmic Powers are the 10…
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Maha Vidya Yoga is the path of the adoration of the 10 Great Cosmic Powers.   In the traditional texts it asserts that the 10 Great Cosmic Powers are the 10 fundamental faces of God in manifestation. Therefore, so to know God the aspirant has to gradually merge with every one of the 10 Great Cosmic Powers. It is also…
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For some people, serenity acquired by meditation is a goal in itself and there is no doubt that this type of serenity brings important advantages, manifesting as a more calm, more productive, and more balanced approach to life. There is also a third phase of meditation, the one which carries the meditator into the heart of the meditative…
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When you can maintain concentration for even only a few minutes, spontaneously calmness will appear like a miracle. The mind and body will get into a state of rest, of silent peace. Breathing, the pulse, and metabolism itself will decrease. The rhythm of the whole being will slow down and become smoother, gentler, more subtle. This is…
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Psychologists define concentration as special, disciplined attention. It implies a reduction in awareness, because it lessens the intervention of irrelevant stimuli which distract us in ordinary conditions. Our whole consciousness becomes directed towards one single aspect, it actually becomes focused. The benefits of concentration in…
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Relaxation is extremely important in yoga. It is only through this stage that one can harmonize and balance the energies that were awakened and amplified during the yoga practice (asanas, pranayama, etc.). Therefore one must not neglect this aspect. The more one learns to relax profoundly, the easier the resonance with the beneficial…
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One needs to understand the internal aspect, that is the specific resonance of each asana, prior to practice. This allows one to comprehend the effect of each asana, by knowing where to place the focus and identification. At least 1 minute concentration on the effects appearing after each asana is a necessary stage. Regardless of how…
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Oriental spiritual tradition states “when the disciple is ready, the master will appear.”What we have to do is just to desire to meet him with all our heart. More than that, we have to begin a serious inner discipline which will create the surroundings where the master can appear in our life. It is actually about…
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Famous quotations that reveal the experience of the Samadhi state The one who has this understanding (that the Universe is identical to his Inner Self) and sees the entire manifestation as a God’s game with Himself, is, doubtless, a living liberated person. (Spanda Karika, V, 5) Like the salt becomes one with the water it is dissolved…
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