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Healthy Food

When did food stop being food?

  One of the basic concepts of natural therapy can be expressed in that old saying: “You are what you eat”. To a large extent, our diet has determined the diseases we suffer from. Over the past 100 to 150 years our basic diet has changed drastically. We have gone from fresh, wholesome, unrefined,…
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Why Eating Pomegranate Could Save Your Life

  Millions die every year from cancer. Millions more from heart disease. A solid body of research indicates that consuming pomegranate may be the ideal way to protect yourself against the top two killers in the postmodern age. Not only does pomegranate look and taste highly appealing, but if you perform a pubmed.gov…
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