Therapies

Wrinkles are fine lines on the face caused by factors like poor diet and repetitive facial expressions. These inevitable signs of aging are influenced by genetics, diet and stress. But emerging research suggests that certain foods can slow their formation and even reverse existing damage. Experts, including Dr. Mark L. Wahlqvist,…
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For centuries, wild rosehips have been prized by indigenous cultures and herbalists for their medicinal properties. Rosehips are the nutrient-rich fruit of the rose plant, packed with vitamin C, antioxidants and anti-inflammatory compounds, often used in herbal medicine to boost immunity and combat oxidative stress. Today, modern…
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For ancient civilizations like the Egyptians, a resin known as frankincense was a cornerstone of practical wound care, a first-line defense against infection and inflammation in a world without antibiotics. Today, frankincense's historical use for wound healing is undergoing serious reevaluation. In an overly chemicalized world,…
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On the “Regenesis by Jonathan Otto” show aired on Oct. 31, host Jonathan Otto was joined by homeopath Rebecca Paparella, who shared that an unconventional therapy eliminated her persistent anxiety and restored her natural optimism. Paparella, who struggled with “low-level anxiety and sadness” for years, particularly during the pandemic,…
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In an interesting interview, Sayer Ji discusses with Dr. Chris D’Adamo – leading epidemiologist, integrative medicine authority, and author of over 90 peer-reviewed publications – to explore the fascinating science of photobiomodulation (how light influences biology). Together, they unpack why light should be considered a nutrient, how…
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Laughter has always been seen as a manifestation of joy, but it’s also a powerful force for health. Unlike casual humour, laughter therapy is a structured practice that uses guided exercises to trigger laughter and, with it, measurable beneficial shifts in your body. This approach treats laughter as more than a reaction to a good joke –…
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Have you heard about the healing benefits of sunlight as discerned by Niels Ryberg Finsen, Danish physician and scientist? Finsen won the Nobel Prize in Physiology or Medicine in 1903 for his pioneering work on phototherapy. Niels Ryberg Finsen (1860–1904), a Danish physician and scientist, is remembered as the founder of modern…
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Laughter has always been seen as a manifestation of joy, but it’s also a powerful force for health. Unlike casual humour, laughter therapy is a structured practice that uses guided exercises to trigger laughter and, with it, measurable beneficial shifts in your body. This approach treats laughter as more than a reaction to a good joke –…
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The resurgence of natural medicine reflects broader cultural shifts, such as the growing public distrust in monopolies, and concerns over antibiotic-resistant superbugs. In an era where synthetic medications dominate pharmacy shelves, a growing number of people are turning to time-tested natural remedies for wound care. People who…
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