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Therapies

The Art of Tapping

  Just like the art acupuncture and acupressure – ‘Tapping’ is techniques that utilizes the body’s energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips and retrieving your body’s own energy and healing power. Why Tapping? We are complex…
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The mental and physical benefits of singing

  One way to improve your overall health is by just simply singing — and you don’t even have to be a good singer to reap its benefits. Research suggests that singing in a choir not only benefits your physical well-being, but also your mental health. Singing is a physical activity because when you sing, you…
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How the Brain Works in Critical Situations

  In critical situations, our brain activates a rapid response that sets in motion a series of behavioral and hormonal responses. Furthermore, this way of functioning is innate and differs from how the brain usually works. Our brain is the organ with the most responsibility when it comes to bodily functions and…
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10 natural remedies for back pain

  Back pain is an often dismissed discomfort as most people would never raise the red flag on it. However, statistics revealed that the incidence of back pain showed an alarming increase over the years. According to the figures, back pain incidence in adults 65 years and older grew from 29.5 percent in 1997 to 33.7 percent in…
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Stop your sinus infection with these natural remedies

  Some uncommon knowledge that doctors don’t want you to know: You can treat sinusitis naturally. The nasal condition, characterized by the inflammation of the tissue lining the sinuses, affects 35 million Americans every year. This translates to an average of four missed work days a year and about $11 billion paid for…
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