Therapies

  It can be difficult to maintain a healthy weight if you have a sweet tooth. But if you’re looking for a natural remedy, you might want to try gymnema, a plant that can reduce sugar cravings and control your blood sugar. Gymnema, the “destroyer…
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  Caprylic acid, a natural compound found in abundance in coconut oil, has been observed to penetrate and eradicate persistent Candida biofilms. A recent peer-reviewed study published in Frontiers of Microbiology concluded that a combination of caprylic acid and pectic acid (a water-soluble fiber found in most fruits and…
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  One of the most preventable and yet most common health problems in the world is periodontal disease, which is caused by Porphyromonas gingivalis, an anaerobic, Gram-negative bacteria. A study, published in BMC Complementary and Alternative Medicine, looked into the potential of Sudanese medicinal plants to inhibit…
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Untreated infections often cause diabetic foot ulcers, which can result in the amputation of the patient’s feet and legs. In most cases, infections are polymicrobial and multidrug-resistant. But according to one study published in the journal Complementary Therapies in Clinical Practice, the topical application of…
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  The anti-inflammatory properties of red ginseng (Panax ginseng) have been documented in many studies. So have the beneficial activities of fermented foods loaded with probiotic bacteria that improve gut health. Korean researchers reported that fermenting red ginseng and adding probiotics to it made it a very effective means of…
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  Cachexia, the muscle wasting syndrome that’s seen in chronic diseases such as cancer and diabetes, is typically associated with the rapid progression of the disease, especially in patients with cancer. However, research from the University of KwaZulu-Natal and Stellenbosch Universty in South Africa, together with the…
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  Conventional treatments for cancer, such as chemotherapy and radiation, are known for targeting even healthy cells. The damage induced on healthy cells by non-selective targeting these cancer treatments lead to side effects like diarrhea, anemia, infertility, mood changes, and weight loss. To avoid these side effects, people…
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  Motto: ”Sometimes people stumble over the truth, but only the foolish one are rising immediately and indifferently continue walking on their path.” Attention! Each of these beneficial moments that are hidden gifts we are given by God, are helping us entering and enjoying, in a spiritual way, the secrets of…
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  Autosuggestion is a process in which you make therapeutic suggestions to yourself before you sink down into a deeply relaxed state. Below is a technique that works well. Fix your gaze upon one spot on the ceiling (if you are lying down) or on the opposite wall (if you are sitting in a chair). This spot should be…
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  Here’s yet another reason to love having a massage and it comes straight from science – getting a Swedish massage can help regulate the levels of your stress hormone to relieve pain, relax your body, and help you cope after a long day. Cortisol gets a lot of bad press, probably because of its…
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