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Therapies

9 Candida Symptoms and 3 Steps to Treat Them

  Do you ever experience any of these health issues?- Exhaustion;- Cravings for sweets;- Bad breath;- White coating on tongue;- Brain fog;- Hormone imbalance;- Joint pain;- Loss of erotic drive;- Chronic sinus and allergy issues;- Digestive problems (gas and bloating);- Weak immune system;- Urinary tract infection.…
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An Important Exercise for Back Pain

Excessive sitting contributes to back pain and is an independent risk factor for ill health and premature death. Foundation Training exercises – simple yet powerful structural movements that help strengthen and realign your posture – can help…
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Sound therapy and Bach flower remedies

  By Peter Paul Parker (British musician) I am sure you must have heard of Bach Flower Remedies, and in particular, Rescue Remedy. Bach Flower remedies are stocked in all good high street health stores. Do you know how Dr. Bach actually created these remedies? They are the vibrational essences of flowers, and through a…
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