Therapies

  The benefits of fasting are many and various. Fasting supports good health by promoting a healthy body weight, encouraging normal cognitive function, and even facilitating detoxification. Now, research has also shown that fasting may help reset the immune system. How Does Fasting Reset the Immune System?…
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  Peppermint essential oil is a powerful natural medicine that has a hydrophobic and volatile nature. Now, research suggests that its healing properties can be enhanced with the help of nanotechnology. This research, which was published in the Colloids and Surfaces A: Physicochemical and Engineering Aspects, was conducted to…
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  By Aletheia Luna I’ve never once seen my father cry, and have only ever seen my mother cry a handful of times. But you know, I’m not alone in these observations. Many of you would have grown up with very stoic parents like myself, rarely seeing tears of joy or happiness emerge from their eyes. But of…
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  Few plants possess the soothing properties that can rival the humble aloe vera plant. Often known as the “wonder plant” or the “plant of immortality,” aloe vera has been highly revered as a natural remedy by various cultures across the globe due to its potent healing properties.…
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Scutellaria baicalensis, also known as Chinese skullcap, is a flowering plant used in traditional Chinese medicine. Its roots have been used since ancient times to treat various conditions, such as inflammation, hypertension, psoriasis, and respiratory infections.…
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  You’re probably familiar with hydrogen peroxide and know it can be used to whiten teeth, sterilize a cut, or as a mouthwash. However, do you know about food grade hydrogen peroxide? Read on to learn about the basics, benefits, and uses of food grade hydrogen peroxide. What Is Hydrogen Peroxide?…
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  Eye health can sometimes be an overlooked aspect of your overall well-being, but that shouldn’t be the case. If you suffer from dry eyes, here are some natural remedies that can help prevent this uncomfortable condition. How computers and devices affect your eye health If your job involves long…
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  By Therese Wade Your cells are listening Every part of your body has its own consciousness or its own soul.These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body. When this perspective was introduced to…
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  Researchers from South Korea investigated the efficacy of a Cordyceps mycelium (Paecilomyces hepiali) culture extract (CBG-CS-2) in enhancing the immune system and evaluated its safety in healthy adults. The results of their study were published in the journal BMC Complementary and Alternative Medicine. Cordyceps…
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  The genus Litsea is comprised of evergreen or deciduous trees or shrubs that belong to the Lauraceae (laurel) family. It contains about 200 plant species, and some of them have been used in traditional Chinese medicine to treat traumatic injuries and relieve symptoms of pain. From this genus, Litsea verticillata…
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