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Therapies

Depressed? Don’t pop a pill – just move!

  It turns out that not only can exercise make you fit, it can also help relieve depression. Researchers from Massachusetts General Hospital (MGH) discovered that even a small amount of physical activity, such as jogging for 15 minutes every day, can make a difference. The number of people suffering from depression…
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5 ways to eliminate cancer cells

  We now know that most cancers are avoidable with simple, yet powerful transformations to our diet and lifestyle habits. Yet, today we see nearly one in every two people getting some form of cancer in their lifetime and a conventionally-trained physician is only permitted to offer surgery, chemotherapy or radiation –…
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