Therapies

  Sinus congestion is the most common symptom of sinusitis. This condition can be inconvenient, especially if you are unable to work due to pain or a building pressure in your forehead. If you have trouble breathing properly, try some of the natural remedies listed below to relieve your condition. What is…
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  Many people rely on pharmaceutical drugs to treat the flu and their colds, but there are natural medicines that can beat these illnesses. Elderberry. This berry can boost immunity and inhibit viruses from penetrating cells, preventing them from replicating. Elderberry is a great natural remedy for colds…
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  The leaves of the soursop (Annona muricata) can be used as a natural remedy that affects the growth and spread of triple negative breast cancer. Korean researchers reported that the extract caused the cancer cells to destroy themselves through an apoptosis process found only in this type of cell. The study was…
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  The many herbal formulas prescribed by Thai ethnomedicine have finally received some scientific evidence to back up their long-asserted therapeutic effects. A recent study established that these polyherbal tonics contain numerous natural compounds that serve as antioxidants and metal chelators. Traditional…
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  The immune system is essential for survival that much is a fact. But for something people need to live, it’s often neglected — until people become sick, that is. In some cases, the immune system can act up, which can lead to conditions which range from cold hands and diarrhea to more severe conditions such as…
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  Plums (Prunus salicina L.) can be used as a natural way to prevent colon cancer. A study published in the journal Nutrition Research found that the fruit contains polyphenols, such as chlorogenic acid and neochlorogenic acid, that can inhibit the spread of colon cancer cells. The nutritional prevention of aberrant…
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  Food has been the medicine of humanity since the dawn of time. Many herbs that we associate only with seasoning our food are, in fact, potent medicinal plants. The distinction between herbal food and medicinal plants is actually quite subjective. There is a wide area of overlap with the two categories. If you think of all…
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  Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot. In Down to Earth — which received the IndieFEST Award of Excellence for a short documentary in January 2017 — experts speak to shed light on…
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  Your blood pressure does not drop during a sauna visit – it rises, as well as your heart rate. This increase is even comparable to the effect of a short, moderate workout. This is the result of a new study conducted by researchers at Martin Luther University Halle-Wittenberg (MLU) and the Medical Center…
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  In this review researchers from Harbin Medical University in China focused on recent findings on the pharmacological properties of Acanthopanax senticosus, a traditional Chinese medicine with a high medicinal value. Their paper was published this year in The American Journal of Chinese Medicine. • A.…
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