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Therapies

Seven Ways to Heal with Bananas – The Evidence

  The banana has a secret second life. It has been observed slyly practicing medicine without a license, and indeed, seems readily equipped with nutritional super powers. There is much more than meets the eye with the banana. A household favorite, a lost-leader at the grocery store, a mainstay of comic slap stick,…
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The Health Benefits of Patchouli Oil

  For many people, a whiff of patchouli oil brings to mind the hippie movement of the ’60s and ’70s. But beyond this oil’s unique aroma that’s associated with the “flower children” is a wealth of benefits that can soothe and heal you inside and out. What is Patchouli Oil?…
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All About Flower Essence Therapy

  Flower essences are the blossoms of plants prepared from a sun infusion in a bowl of water, then further diluted, potentized, and then preserved with brandy. These preparations embody the distinct imprint or energetic pattern of each flower species. In holistic healing, flower essence therapy is categorized under…
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Seven signs you may have magnesium deficiency

    Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are affected by magnesium, as are more than 300 biochemical reactions in the body. Despite the numerous benefits of magnesium, it’s a mineral that the majority of the world’s…
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